TaCopineEstMoche
Banned
- Joined
- Nov 4, 2018
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Erection hardness is way more important than size. If you have a thick 8 inch dick which only expands to 80% blood capacity, it's gonna be a less exciting time for the girl (and you) than if you have a 6 inch dick that's bursting at the seams and rock hard.
So before you start worrying about size, make sure that you can get 100% hard. It gets less likely with age and you have to take action.
Stuff like L-arginine and beet juice help because they get the blood moving. But there is also an exercise you can do - kegels.
This is basically exercising the pelvic floor. Its the muscle you engage to stop the flow of piss. This muscle is incredibly important. Not only does it help keep your dick hard during sex, it also supports much of the lower back. If you let it weaken, you get the two-fer of a shit erection and back pain.
It's also important for women - kegels make their pussies tighter. In fact doctors advise them to do them after giving birth.
You have to make sure you're isolating the muscle and not engaging any other muscles when you're doing kegels. Basically it's as easy as clenching it, holding for a few seconds, then relaxing it all the way. Few hundred reps per day. You can do them anytime.
So before you start worrying about size, make sure that you can get 100% hard. It gets less likely with age and you have to take action.
Stuff like L-arginine and beet juice help because they get the blood moving. But there is also an exercise you can do - kegels.
This is basically exercising the pelvic floor. Its the muscle you engage to stop the flow of piss. This muscle is incredibly important. Not only does it help keep your dick hard during sex, it also supports much of the lower back. If you let it weaken, you get the two-fer of a shit erection and back pain.
It's also important for women - kegels make their pussies tighter. In fact doctors advise them to do them after giving birth.
You have to make sure you're isolating the muscle and not engaging any other muscles when you're doing kegels. Basically it's as easy as clenching it, holding for a few seconds, then relaxing it all the way. Few hundred reps per day. You can do them anytime.
