Stomach cramping on Mk (fucking GI)

[Deroga]

Simply put I usually have a diet like this

730am - 6 eggs w/ 1 cup of skyr yogurt (ala and pico for insulin resitance)
1120am - 8oz grilled chicken w/ 1 cup of basmati rice (ala and pico for insulin resitstance)

All of this is cus im on MK

Anyways today I woke up late as shit and for some reason I had fucking cereal for breakfast with my ala and pico at like 11:40am and then at 12:15pm (super close) I had fucking mcdonalds cus my brother ordered it (with ala and pico)

This fucked my gi (meals close together didnt have time for first one to digest) and more shit due to the fucking shitty ass food so now its 7pm and my stomach is cramping af

This will go away im sure and from now on im fucking sticking to my diet

 

[Deroga]

Bump @chudpiller @PharmaPhaggot @Navity @Zagro

 

[chudpiller]

rip, mcdonald sucks

we see the ala and pico btw

 

[Navity]

Simply put I usually have a diet like this

730am - 6 eggs w/ 1 cup of skyr yogurt (ala and pico for insulin resitance)
1120am - 8oz grilled chicken w/ 1 cup of basmati rice (ala and pico for insulin resitstance)

All of this is cus im on MK

Anyways today I woke up late as shit and for some reason I had fucking cereal for breakfast with my ala and pico at like 11:40am and then at 12:15pm (super close) I had fucking mcdonalds cus my brother ordered it (with ala and pico)

This fucked my gi (meals close together didnt have time for first one to digest) and more shit due to the fucking shitty ass food so now its 7pm and my stomach is cramping af

This will go away im sure and from now on im fucking sticking to my diet

Idfk but my stomach is raping me rn and I'm shitting my balls of and my asshole is very spicy

 

[Navity]

Simply put I usually have a diet like this

730am - 6 eggs w/ 1 cup of skyr yogurt (ala and pico for insulin resitance)
1120am - 8oz grilled chicken w/ 1 cup of basmati rice (ala and pico for insulin resitstance)

All of this is cus im on MK

Anyways today I woke up late as shit and for some reason I had fucking cereal for breakfast with my ala and pico at like 11:40am and then at 12:15pm (super close) I had fucking mcdonalds cus my brother ordered it (with ala and pico)

This fucked my gi (meals close together didnt have time for first one to digest) and more shit due to the fucking shitty ass food so now its 7pm and my stomach is cramping af

This will go away im sure and from now on im fucking sticking to my diet

MK increases metabolism alongside increasing the speed at which waste is sent to the rectum, and the speed at which food is converted into waste; much like caffeine, tho it is not that strong.

And the quick carb/glucose Goyslop gets digested quickly, + the MK digestion boost.

This is probably the reason why, stop eating Goyslop chutiya

 

[Deroga]

rip, mcdonald sucks

we see the ala and pico btw

LOL

MK increases metabolism alongside increasing the speed at which waste is sent to the rectum, and the speed at which food is converted into waste; much like caffeine, tho it is not that strong.

And the quick carb/glucose Goyslop gets digested quickly, + the MK digestion boost.

This is probably the reason why, stop eating Goyslop chutiya

Yeah thanks boss, I'm done with goyslop and locking in with strict diet

 

[Navity]

LOL

Yeah thanks boss, I'm done with goyslop and locking in with strict diet

Good boyy

 

[oasistalked01]

Simply put I usually have a diet like this

730am - 6 eggs w/ 1 cup of skyr yogurt (ala and pico for insulin resitance)
1120am - 8oz grilled chicken w/ 1 cup of basmati rice (ala and pico for insulin resitstance)

All of this is cus im on MK

Anyways today I woke up late as shit and for some reason I had fucking cereal for breakfast with my ala and pico at like 11:40am and then at 12:15pm (super close) I had fucking mcdonalds cus my brother ordered it (with ala and pico)

This fucked my gi (meals close together didnt have time for first one to digest) and more shit due to the fucking shitty ass food so now its 7pm and my stomach is cramping af

This will go away im sure and from now on im fucking sticking to my diet

how much ALA and pico are you taking and when do you take them?