STOP COPING Y’ALL AND GO TO THE GYM!!

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Deleted member 8365

ALLAH IS BLACK 😎
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THIS IS THE BODY YOU SHOULD HAVE

1696190524985
 
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  • JFL
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Reactions: Deleted member 20370, Deleted member 32410, ReinerGeist1 and 6 others
wallahi!
 
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  • JFL
Reactions: Deleted member 22623, Deleted member 32410, coispet and 1 other person
That last guy has shit shoulders
 
  • JFL
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Reactions: Deleted member 8365, mayo mogger, schizo echochamber and 1 other person
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Reactions: LooksmaxxHopeful
bluepilled advice. The gym is honestly a cope and rotting is much better than sweating alongside other men.
 
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Reactions: optimisticzoomer and Deleted member 32440
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That last guy has shit shoulders
he has shit frame, good shoulders

because like I always say.......................

FRAME > ALL

If u don't have frame, GET OUT OF THE GYM YOU'RE JUST HOGGING THE EQUIPMENT
 
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Reactions: autistic_tendencies
Not for looks but it's good for fighting and work pretty boys still mog also calisthenics is better
 
he has shit frame, good shoulders

because like I always say.......................

FRAME > ALL

If u don't have frame, GET OUT OF THE GYM YOU'RE JUST HOGGING THE EQUIPMENT
I hope some framelet crushes you with a barbell
 
  • JFL
Reactions: User28823
What makes Chico so attractive?
 
he has shit frame, good shoulders

because like I always say.......................

FRAME > ALL

If u don't have frame, GET OUT OF THE GYM YOU'RE JUST HOGGING THE EQUIPMENT
Exactly, I pity ppl with bad body genetic/ composition when I go to the gym , they are a waste of space

only Arabs,blacks,white and Latino with good body base shoul gymmax
 
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Reactions: Deleted member 32410
Not for looks but it's good for fighting and work pretty boys still mog also calisthenics is better
looks is your face + body lol

prettyboys don’t mog maesthetic you fucking gay retard
 
THIS IS THE BODY YOU SHOULD HAVE

View attachment 2465311
Btw That takes 3 years min from the avg body (not hating just side note),

for most of which you will look bloated and gross due to muh bulking and then you will likely go thru multiple failed cuts, getting it perfect in one try requires high iq low inhib and perfect timing/diligence.

Getting surgeries? Get ready to take months off lifting for healing times even for rhino they don’t allow u to gym for a month. During which you will lose hella weight in muscle mass (faster rate than putting it on).

All this is true for the average subhuman genetics that 99999% of incel and global population have

+ over if facially subhtn +over if wrong pheno/ethnicity + over if sub 5’9 +over if NEET + over if oldcel (more than 19 years old starting gym journey)
 
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if you are taller than 6'1 muscles are such cope
 
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Reactions: Deleted member 42408
he has shit frame, good shoulders

because like I always say.......................

FRAME > ALL

If u don't have frame, GET OUT OF THE GYM YOU'RE JUST HOGGING THE EQUIPMENT
How to framemax brother help me I'm dying here
 
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Reactions: ReinerGeist1
have fun dying prematurely
Jfl if you believe this, all literature points to muscle being a huge benefit to your health. As long as you don’t overdue it ofc
 
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Reactions: Deleted member 8365 and ReinerGeist1
Jfl if you believe this, all literature points to muscle being a huge benefit to your health. As long as you don’t overdue it ofc
HAHAHAHAHAHAHAHAHAH imagine trusting jewish literature
 
Jfl if you believe this, all literature points to muscle being a huge benefit to your health. As long as you don’t overdue it ofc
Niggas here think that gymcelling will make them like bodybuilders
 
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Reactions: Deleted member 32410
Niggas here think that gymcelling will make them like bodybuilders
no its not about that
putting your body through repeated unwanted stress shortens your lifespan
most humans who lived past 100 lived a very sedentary lifestyle
 
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Reactions: Deleted member 8365 and ReinerGeist1
no its not about that
putting your body through repeated unwanted stress shortens your lifespan
most humans who lived past 100 lived a very sedentary lifestyle
Never lol
 
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Reactions: ReinerGeist1
  • Hmm...
Reactions: ReinerGeist1
Also gymmaxing support leanmaxxing , if you leanmaxxing without gymmaxing you will end up dyel most of the tim
i guess i get why you go to the gym with your delusions that women like that stuff
but you cannot claim going to a gym stressing your body lifting metal for absolutely no reason is healthy
 
i guess i get why you go to the gym with your delusions that women like that stuff
but you cannot claim going to a gym stressing your body lifting metal for absolutely no reason is healthy
Women love that kind of body you are coping bro
 
  • JFL
Reactions: ReinerGeist1
How to framemax brother help me I'm dying here
how old are u, gonna be honest most frame growth (clavicle and scapula) is done by like 13-15, the remaining growth from open plates people on here cope about is statistically insignificant
 
how old are u, gonna be honest most frame growth (clavicle and scapula) is done by like 13-15, the remaining growth from open plates people on here cope about is statistically insignificant
17 but still tell me everything I will try as much as I can. I checked out the BOTB thread on framemaxxing but I can't take all the roids there.
 
Water, gymaxxed body and good frame are a minimum requirement to pull foids same as 6’ height. Whether you are obese landwhale, lanklet that would be blown away by the wind or just a skinny fat normie doesn’t matter cause you are invisible 0 SMV anyway.
 

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