D
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QUIT MILK NOW!
Don't listen to retards on tiktok that tell you to drink milk an 'raw milk' and eat loads of dairy
Even though dairy is high in potassium (good) It still bloats you!
Oestrogen and progesterone are both found in cow's milk which means it increases your oestrogen
Dairy can throw off your body's own oestrogen production by introducing artificial growth hormones:
SOURCE
https://www.sciencedaily.com/releas...lasma,for Animal Genomics, Veterinary Faculty
Don't listen to retards on tiktok that tell you to drink milk an 'raw milk' and eat loads of dairy
Even though dairy is high in potassium (good) It still bloats you!
Oestrogen and progesterone are both found in cow's milk which means it increases your oestrogen
Dairy can throw off your body's own oestrogen production by introducing artificial growth hormones:
- Dairy creates inflammation in the intestinal tract which can hinder your fertility.
- Dairy can throw off your body’s own oestrogen production by introducing artificial growth hormones.
- Dairy containing antibiotics will negatively impact your microbiome, thereby preventing oestrogen metabolism.
- Dairy depletes your magnesium stores, which throws off your pituitary gland and the rest of the adrenal glands.
- Dried fruits (raisins, apricots)
- Beans, lentils.
- Potatoes.
- Winter squash (acorn, butternut)
- Spinach, broccoli.
- Beet greens.
- Avocado.
- Bananas.
- Orange juice
- Or just supplement it by taking it externally through pills
SOURCE
https://www.sciencedaily.com/releas...lasma,for Animal Genomics, Veterinary Faculty
Does Drinking Milk Increase Estrogen Levels in Men? | Livestrong.com
The hormones in milk are a health concern for many people. Men may worry about whether milk increases their estrogen levels and risk of prostate cancer.
www.livestrong.com