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QUIT MILK NOW!
Don't listen to retards on tiktok that tell you to drink milk an 'raw milk' and eat loads of dairy
Even though dairy is high in potassium (good) It still bloats you!
Oestrogen and progesterone are both found in cow's milk which means it increases your oestrogen
Dairy can throw off your body's own oestrogen production by introducing artificial growth hormones:
SOURCE
https://www.sciencedaily.com/releas...lasma,for Animal Genomics, Veterinary Faculty
www.livestrong.com
Don't listen to retards on tiktok that tell you to drink milk an 'raw milk' and eat loads of dairy
Even though dairy is high in potassium (good) It still bloats you!
Oestrogen and progesterone are both found in cow's milk which means it increases your oestrogen
Dairy can throw off your body's own oestrogen production by introducing artificial growth hormones:
- Dairy creates inflammation in the intestinal tract which can hinder your fertility.
- Dairy can throw off your body’s own oestrogen production by introducing artificial growth hormones.
- Dairy containing antibiotics will negatively impact your microbiome, thereby preventing oestrogen metabolism.
- Dairy depletes your magnesium stores, which throws off your pituitary gland and the rest of the adrenal glands.
- Dried fruits (raisins, apricots)
- Beans, lentils.
- Potatoes.
- Winter squash (acorn, butternut)
- Spinach, broccoli.
- Beet greens.
- Avocado.
- Bananas.
- Orange juice
- Or just supplement it by taking it externally through pills
SOURCE
https://www.sciencedaily.com/releas...lasma,for Animal Genomics, Veterinary Faculty
Milk Consumption and Prostate Cancer Risk: What Men Need to Know
Daily milk consumption may increase the risk of prostate cancer in men. Learn about the role of hormones in cow's milk and alternative calcium sources.


