Stop eating fruits, they provide no benefits aside from their vitamin content

[razerftw]

no surprise some mulatto eating tons of soy and sugar daily isnt able to read a study


thought he meant muscle meat my bad

how does cholesterol work in the body to produce heart damage or whatever you say it does?

I also eat rib eye sometimes raw, but usually I put it on the grill for few minutes (blue - rare)

Cuz I tried raw liver, raw sirloin and cooked rib eye after 6 months of plant-based diet and I got a fever all 3 times, felt like wank. Only thing that didn't make me sick was raw egg.

weird, maybe you are destined to be plant based after all xax

 

[SikKunt]

no surprise some mulatto eating tons of soy and sugar daily isnt able to read a study


thought he meant muscle meat my bad

how does cholesterol work in the body to produce heart damage or whatever you say it does?

M8 mechanisms aren't even relevant when randomized mendelian studies show direct link between high LDL and vascular diseases DUE TO GENETICS. Also Eskimos died of CHD as well

because you ate plants for 6 months perhaps

No

 

[NickGurr]

M8 mechanisms aren't even relevant

so knowing what cholesterol actually does isnt relevant but studies showing simple correlation are?

 

[SikKunt]

so knowing what cholesterol actually does isnt relevant but studies showing simple correlation are?

It's causation you buffoon,If high LDL due to genetics gives you higher CHD chance then wth is there even to debate.

 

[razerftw]

M8 mechanisms aren't even relevant when randomized mendelian studies show direct link between high LDL and vascular diseases DUE TO GENETICS. Also Eskimos died of CHD as well

No

That's not true, eskimos didn't have CHD, only recently in the last 50-80 years they switched from there natural high fat diet to a modern wester diet higher in carbs that's why, read here http://www.cardiobrief.org/2016/07/29/changes-in-eskimo-diet-linked-to-increase-in-heart-disease/

 

[NickGurr]

If high LDL due to genetics gives you higher CHD

ok, how do they do that

 

[SikKunt]

so knowing what cholesterol actually does isnt relevant but studies showing simple correlation are?

Also I'm sure there are mechanisms I'm just not in state to explain all of them. Debate Richard IF you'd like to get assraped by him JFL.

ok, how do they do that

Cuz genes lolz

 

[NickGurr]

Also I'm sure there are mechanisms I'm just not in state to explain all of them. Debate Richard IF you'd like to get assraped by him JFL.

Cuz genes lolz

whos richard

cuz genes lolz

if you dont know what youre saying dont debate

 

[razerftw]

Also I'm sure there are mechanisms I'm just not in state to explain all of them. Debate Richard IF you'd like to get assraped by him JFL.

Cuz genes lolz

Ate today like 20 grams of cholesterol, feels good

whos richard



View attachment 54055

if you dont know what youre saying dont debate

Vegan Gains

 

[NickGurr]

Ate today like 20 grams of cholesterol, feels good

Vegan Gains

pretty sure he cant even get it up from all that estrogen in his body

 

[SikKunt]

That's not true, eskimos didn't have CHD, only recently in the last 50-80 years they switched from there natural high fat diet to a modern wester diet higher in carbs that's why, read here http://www.cardiobrief.org/2016/07/29/changes-in-eskimo-diet-linked-to-increase-in-heart-disease/

https://www.livescience.com/64594-greenland-mummies-heart-disease.html

 

[razerftw]

https://www.livescience.com/64594-greenland-mummies-heart-disease.html

cmon this has already been debunked with the marbling

 

[SikKunt]

whos richard



View attachment 54055

if you dont know what youre saying dont debate

Vegan Gains

cmon this has already been debunked with the marbling

By who?

 

[NickGurr]

https://www.livescience.com/64594-greenland-mummies-heart-disease.html

Plaque that builds up in arteries accumulates as a mixture of fatty deposits, cholesterol, calcium and waste material

so we should also stop getting calcium? also waste material from where

and they just form randomly?

also its 500 year old JFL

 

[SikKunt]

Ate today like 20 grams of cholesterol, feels good

Vegan Gains

That's literally impossible

so we should also stop getting calcium? also waste material from where

and they just form randomly?

also its 500 year old JFL

Exactly that's why I linked it, because then you can't say "ugh carbz cauzed it lolz"

 

[NickGurr]

That's literally impossible

Exactly that's why I linked it, because then you can't say "ugh carbz cauzed it lolz"

never said carbs caused it, why would i say that

 

[SikKunt]

pretty sure he cant even get it up from all that estrogen in his body

Estrogen from where? 19 inch biceps btw, what ur size?

never said carbs caused it, why would i say that

I assumed you'd say that since you claim high LDL doesn't. What causes it in your opinion then?

 

[NickGurr]

Estrogen from where? 19 inch biceps btw, what ur size?

soy + sugar

and i dont measure my biceps + am cutting rn

 

[razerftw]

Vegan Gains

By who?

There were numerous debates on youtube when this article came out, I was not even little convinced by that article

 

[SikKunt]

soy + sugar

and i dont measure my biceps + am cutting rn

soy doesn't elevate estrogen since soy contains phytoestrogens unlike milk which contains mammalian estrogen.

 

[NickGurr]

soy doesn't elevate estrogen since soy contains phytoestrogens unlike milk which contains mammalian estrogen.

unlike milk which contains max 5pg of bioavailable estrogen, if even, phytostrogens do affect your hormones

 

[razerftw]

That's literally impossible

Exactly that's why I linked it, because then you can't say "ugh carbz cauzed it lolz"

Are you sure? 400 grams of beef brain has around 14 grams of cholesterol, plus I ate eggs, fish, cheese, raw goat milk, liver

 

[SikKunt]

unlike milk which contains max 5pg of bioavailable estrogen, if even, phytostrogens do affect your hormones

Phyto

unlike milk which contains max 5pg of bioavailable estrogen, if even, phytostrogens do affect your hormones

Studies?

 

[razerftw]

Phyto

Studies?

On the last debate with sv3rige, Vegan gains had over 100 tabs opend with studies and his Chrome froze

 

[SikKunt]

Are you sure? 400 grams of beef brain has around 14 grams of cholesterol, plus I ate eggs, fish, cheese, raw goat milk, liver

Okay, well I didn't assume you ate that much fucking brain jeez. Plz don't tell me you ate them raw as well, cuz then prions will be having a fun time up there

 

[NickGurr]

Phyto

Studies?

for what

 

[SikKunt]

On the last debate with sv3rige, Vegan gains had over 100 tabs opend with studies and his Chrome froze

Yeah I remember lol

 

[razerftw]

Okay, well I didn't assume you ate that much fucking brain jeez. Plz don't tell me you ate them raw as well, cuz then prions will be having a fun time up there

of course raw, same like in that video I posted above, I only eat organs raw

 

[SikKunt]

for what

That Phytoestrogens elevate estrogen levels in humans

of course raw, same like in that video I posted above, I only eat organs raw

Bruh
https://www.cbsnews.com/news/buboni...h-kills-couple-in-mongolia-eating-raw-marmot/
I know you probably don't eat rodents but be careful not to get something deadly from eating all that raw flesh.

 

[razerftw]

I am good friends with Frank Tufano I will do his website t

That Phytoestrogens elevate estrogen levels in humans

Bruh
https://www.cbsnews.com/news/buboni...h-kills-couple-in-mongolia-eating-raw-marmot/
I know you probably don't eat rodents but be careful not to get something deadly from eating all that raw flesh.

I hope not, I will start the Black Death plague in my city hahaha

 

[SikKunt]

I am good friends with Frank Tufano I will do his website t

I hope not, I will start the Black Death in my city hahaha

You're joking about the Frank thing right?

 

[razerftw]

I am not, you will hate me haha

 

[NickGurr]

That Phytoestrogens elevate estrogen levels in humans

Bruh
https://www.cbsnews.com/news/buboni...h-kills-couple-in-mongolia-eating-raw-marmot/
I know you probably don't eat rodents but be careful not to get something deadly from eating all that raw flesh.

The pros and cons of phytoestrogens

Phytoestrogens are plant derived compounds found in a wide variety of foods, most notably soy. A litany of health benefits including a lowered risk of osteoporosis, heart disease, breast cancer, and menopausal symptoms, are frequently attributed to phytoestrogens ...

www.ncbi.nlm.nih.gov

they can throw off hormones bound to the SHBG and increase the ammount of estrogen + they attach to the estrogen receptors, making the body create more estrogen + E receptors and fuck up your body, especially if you stop eating them at some point, but will even if you dont. kind of like some aromatase inhibitors that cause execess estrogen once you stop taking em

 

[SikKunt]

I am not, you will hate me haha

I don't get why people like Frank, he's such a twink and spouted horseshit on the debate with him and Richard.

 

[razerftw]

You're joking about the Frank thing right?

we are just collaborating, he is my client basically

 

[SikKunt]

The pros and cons of phytoestrogens

Phytoestrogens are plant derived compounds found in a wide variety of foods, most notably soy. A litany of health benefits including a lowered risk of osteoporosis, heart disease, breast cancer, and menopausal symptoms, are frequently attributed to phytoestrogens ...

www.ncbi.nlm.nih.gov

they can throw off hormones bound to the SHBG and increase the ammount of estrogen + they attach to the estrogen receptors, making the body create more estrogen + E receptors and fuck up your body, especially if you stop eating them at some point, but will even if you dont. kind of like some aromatase inhibitors that cause execess estrogen once you stop taking em

Okay, I guess avoid them. I don't eat soy myself but I do drink soy milk sometimes

we are just collaborating, he is my client basically

Huh okay then.

 

[NickGurr]

Okay, I guess avoid them. I don't eat soy myself but I do drink soy milk sometimes

try almond milk tbh, maybe youll like it

 

[SikKunt]

try almond milk tbh, maybe youll like it

I do drink that as well

 

[razerftw]

The pros and cons of phytoestrogens

Phytoestrogens are plant derived compounds found in a wide variety of foods, most notably soy. A litany of health benefits including a lowered risk of osteoporosis, heart disease, breast cancer, and menopausal symptoms, are frequently attributed to phytoestrogens ...

www.ncbi.nlm.nih.gov

they can throw off hormones bound to the SHBG and increase the ammount of estrogen + they attach to the estrogen receptors, making the body create more estrogen + E receptors and fuck up your body, especially if you stop eating them at some point, but will even if you dont. kind of like some aromatase inhibitors that cause execess estrogen once you stop taking em

Free Testosteron Power

 

[NickGurr]

Free Testosteron Power

too bad theres also more free estrogen. but its also possible it could only be either one of them alone (ofc there are other hormones bound to SHBG but whatva)

I do drink that as well

nice bro, almond good

 

[razerftw]

too bad theres also more free estrogen. but its also possible it could only be either one of them alone (ofc there are other hormones bound to SHBG but whatva)

nice bro, almond good

There is also albumin bound testosteron

 

[NickGurr]

There is also albumin bound testosteron

cool but we not talking about jewbumin

 

[razerftw]

I will do my hormonal blood work panel (including testosterone) these days to compare wtih the results I got when I was 20 eating carbs.

 

[NickGurr]

I will do my hormonal blood work panel (including testosterone) these days to compare wtih the results I got when I was 20 eating carbs.

200 ng/dl HIGH T BEAST

 

[razerftw]

200 ng/dl HIGH T BEAST

hope not, i had 680 last time

 

[NickGurr]

hope not, i had 680 last time

ogre

 

[razerftw]

but one of my friends got like 1100 so fml

 

[NickGurr]

but one of my friends got like 1100 so fml

roids

 

[razerftw]

roids

actually he tooks sarms, but when he did the test he said he was off cycle

 

[NickGurr]

actually he tooks sarms, but when he did the test he said he was off cycle

free T is all that matters