stop obsessing over genetics

[saiem]

Don't bother getting caught up in the "genetics" conversation, the only thing genetics do is set a ceiling for your progress (which is often times MUCH higher than you think it is.

Your training, nutrition, recovery, cycle etc will all come to you in a vision once you understand mechanisms and how different parts of your body interact.

Focus on your body, your goals, your proportions, your recovery, your routine. As long as you maximise everything there's nothing more you can do. Never Ldar boyos

 

[tension]

I mean you can never truly maximize yourself because you could always up the dose

 

[saiem]

I mean you can never truly maximize yourself because you could always up the dose

true dat