neilas2009
Bronze
- Joined
- Dec 16, 2025
- Posts
- 260
- Reputation
- 162
If you are nd and giga high inhib STOP playing video games it ruined my social and mental health I used to sit there all day playing apex legends after school I almost never went outside( those crucial times where I could’ve been outside potentially lowering inhib from exposure)I was always super stressed constantly screaming at the top of my lungs at my teammates
Now I have gotten rid of my Xbox and my dopamine has soft reset I can actually go on walks now and I actually want to same with going outside I want to go out with my mates every day
This is a very important aspect of social interaction that nobody talks about and I’ve noticed the huge impact it’s had on my life
Either limit your daily time to maximum 2 hours a day and if you can’t like me who has been exposed to video games since I was young just get rid of them
Now I have gotten rid of my Xbox and my dopamine has soft reset I can actually go on walks now and I actually want to same with going outside I want to go out with my mates every day
This is a very important aspect of social interaction that nobody talks about and I’ve noticed the huge impact it’s had on my life
Either limit your daily time to maximum 2 hours a day and if you can’t like me who has been exposed to video games since I was young just get rid of them
