stop smiling to make cheeks hollow

zevroh

zevroh

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when you smile, you use the zygomaticus major

which is directly where the cheek is

stop using this muscle my brothers

1692422477599
1692422446806
 
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not that easy to hypertrophy or atropy muscles like these
 
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Reactions: Samiscool234 and RAMU KAKA
or just dont be a fat fuck and get in shape. If you dont have hollow cheeks at 15% bf, you're boneless. none of this cope will help.
 
not that easy to hypertrophy or atropy muscles like these
or just dont be a fat fuck and get in shape. If you dont have hollow cheeks at 15% bf, you're boneless. none of this cope will help.
im boneless but i have follow cheeks since i was 16 and i dont do shit barely walk 400 steps a day and sleep and eat
 
Smiling is BETA!!!

 
bs cope, you either have the bones to create the hollow effect or you dont .
 
How to get hollow cheeks

1) have forward maxilla
2) have forward lower jaw
3) have wide enough lower jaw
4) have enough cheek bones
5) dont be fat
6) dont have too wide of dental arches
 
Last edited:
I’d stop smiling if I was a cuck like you
 
I’d stop smiling if I was a cuck like you
 
not how it works
 

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