struggling with growing neck

Romeo1111

Romeo1111

Sphinx
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May 9, 2021
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Anyone have any tips and is it even worth training neck?

And how wide should you aim your neck to be?
 
As big as your upper arms and calves.
 
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Almost as wide as jaw but narrower than cheekbones
1663772752650
 
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If it isn't growing you're not working it enough

#tryharder
 
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Try to do a chin tuck when doing the exercise. It helped me a lot to target the neck more.
 
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