study shows intermittent fasting significantly decreases collagen

[Jerryterry129]

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[efidescontinuado]

fake "news"

 

[Jerryterry129]

bump

 

[Jerryterry129]

In the study they say collagen was reduced by one third already just after 24 hours of fasting

 

[Uglyandfat]

"Guinea Pigs"

simple just don't fast if you're a Guinea pig

 

[randomvanish]

fasting is retarded and thinking you can hack your body...

dumb copers keep finding "new" techniques and claiming "our ancestors did that".
human body needs moderate amount of supply daily. just don't overfeed/underfeed your stomach.
don't do "+3 extra small meals" or huge dumb caloric meals at "one time".
morning, noon, night.
3 meals.
period.

 

[Deleted member 3635]

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water

 

[Deleted member 12218]

I’ve been intermittent fasting for the past 2 years now as a preference, literally did nothing puberty wouldn’t do.

 

[antiantifa]

In the study they say collagen was reduced by one third already just after 24 hours of fasting

Retard, it's collagen production, not total collagen in the body.

After fasting collagen production is boosted.

It's the same with sexual hormones. Fasting drops T by 50%, but when you eat it hovers around 200% for a while.

 

[Jerryterry129]

Retard, it's collagen production, not total collagen in the body.

After fasting collagen production is boosted.

It's the same with sexual hormones. Fasting drops T by 50%, but when you eat it hovers around 200% for a while.

“after fasting collagen is boosted”

lmfao source? You’re pulling that out of your ass

even in the study I linked it says collagen production didn’t return back to normal until days after the fast

stop spreading misinformation and bs lmfao

otherwise link to your source

 

[Renaissance.Chad]

Fasting of any kind is stressful for the body. In someone with robust metabolism & genes (aka Chad genes), it can be fine, but why subject yourself to additional stressors when modern life is filled with it:

• EMF
• Endocrine disruptors all around us
• emotional stress

All these are form of stress.
In someone with incel genes, it is likely detrimental and can contribute to hair loss and all other degenerative diseases.
Same thing with cold showers. It's a stressor.

One hypothesis is that the benefits from fasting come from reduced endotoxin load, coming from not eating. Fixing your digestion, if it's broken will achieve the same thing without the detrimental effects of fasting.

 

[TITUS]

One more reason fat sobs dieting on water like women are doing it wrong.
The study is done on pigs though.

 

[Eclipse]

Generally speaking IF is good to do once in a while for autophagy benefits but obviously when you are not eating there are not many anabolic reactions going on to rejuvenate your body and that goes for skin too, so test levels, growth factors, MPS drop. as usual try to maintain the balance with everything and read into chronobiology.

 

[RAITEIII]

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Someone here said that once per month is okay but going autitistic with too many fasts without needing them is retarded.

I did "involuntary fasting" cuz didnt feel like eating never and my face was looking like fucking trash. I never bought this fasting=collagen. If anything eating healthy = collagen

 

[Mr.cope]

i still dont understand why people would starve themsleves instead of doing physical activity

 

[Deleted member 128]

Sponsored by Kellogg’s

 

[Deleted member 9511]

i still dont understand why people would starve themsleves instead of doing physical activity

because its easier

 

[Mr.cope]

because its easier

its dumb and you wont recieve the benefits of physical activity

 

[Deleted member 9511]

its dumb and you wont recieve the benefits of physical activity

im not saying its the right thing to do

but sitting on your ass and not eating is way easier than do exercise lol

you asked why people do it

 

[Cain]

One hypothesis is that the benefits from fasting come from reduced endotoxin load, coming from not eating. Fixing your digestion, if it's broken will achieve the same thing without the detrimental effects of fasting.

Elab about digestion.

 

[Deleted member 7651]

fasting is retarded and thinking you can hack your body...

dumb copers keep finding "new" techniques and claiming "our ancestors did that".
human body needs moderate amount of supply daily. just don't overfeed/underfeed your stomach.
don't do "+3 extra small meals" or huge dumb caloric meals at "one time".
morning, noon, night.
3 meals.
period.

Keep coping , we are adapted to famine that s why we store fat in the first place .