Aladin
Proud pedophile
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Is it safe to use mouth tape for sleeping?
TikTok may be a place for tips and tricks, but it doesn't always mean they're safe to try out.
www.osfhealthcare.org
“You’re supposed to breathe in and out through your nose, but mouth taping is not safe at all,” said Kaninika Verma, MD, clinical sleep director at OSF HealthCare. “This is nothing a physician would ever recommend to a patient.”