qlf
Gold
- Joined
- Mar 27, 2026
- Posts
- 758
- Reputation
- 373
DISCLAIMER : if you have the money to, its safer to do stuff professionally.
1.Commisuroplasty,
might be a stupid move yall, except if you’re some fear monger or some old lady its not that hard or crazy cutting a few millimeters or less.
diy or not : safer but wayyyyy more expensive to do professionally. Final decision, DIY
2. « professional » teeth whitening,
can’t just brush your teeth ? Even if you ever come to a point where your teeth actually need to be whitened, you can just do it at home for a fraction of the price. « B-but its not safe and you can even burn yourself » well yes if you’re an idiot, and even if you do burn yourself, its not a big deal just wash it with cold water wait a few minutes and you’ll be good since the mouth is one if not the fastest healing part of the human body
Diy or not ? Safe to diy if you’re not an idiot. Final verdict : diy
3. Fitness coach
Come on dude, do you really need a man to tell you what to do or what to eat? Thats the stupidest thing ever.
diy or not? Obviously make research on everything, but thats an easy diy
4. Skincare
Skincare is a must, here are the top 3 copes you want to avoid:
Korean dogshit that costs more than a bbl.
American trend slop, solves the issue by creating a new one and making you buy more of their products and gon make your skin melt after a year of use.
Primal idiot advice, no rubbing animal cum, cow fat and burning yourself in the sun is not cleaning your acne, its in fact making it worse
What you actually need :
AM ROUTINE :
cleanser with salicylic acid (dissolves exess sebum, dirt and other shit stuck in the pores and dead skincells
Azelaic acid ( kills acne causing bacteria and fades dark spots)
moisturizer and spf ( make sure it’s lightweight, oil free and non comedogenic meaning its cool with your pores)
PM:
Double wash with the cleanser
Tretinoin ( collagen production, skin cells turn over) the goat. Go read my thread about it
Moisture ( optional
)
Sleep (not optional
)
Acnecels :
isotretinoin + same stuff but go slower on the tret, protect and moisturize your skin better
Thats all you need for your skin, it doesn’t get any harder than that. Make sure to go pharmaceutical on the skin ( less expensive, more effective)
Diy or not ? Obviously yes nobody’s gonna wash your face for you but still continue to visit your dermatologist, they gon know your skin better than i do
Ik i didnt talk about everything.
1.Commisuroplasty,
might be a stupid move yall, except if you’re some fear monger or some old lady its not that hard or crazy cutting a few millimeters or less.
spoiler, this isn’t a guide, just some global help to understand how to do it simply, check out better more in depth threads if you’re into that stuff.
ingredients:
Scalpel ( better control overall)
Alternative :razor blade (the ones that are sold in small boxes at your local corner store ykwim)
Alcohol wipes and antiseptic spray to not let your face get infected by some skin rotting bacteria
step 1: wash your hands and make sure your spot you will perform at is clean
Step 2 : sterilize the blade with and the spot ( lip corners) with alcohol wipes and wipe excess alcohol off
Step 3 : cut, repeated motion and make sure the cutting movement are not downward try to not make it to upwards too but a bit more upward than js straight
Step 4: wipe the blood and spray antiseptic shit on the spot
Step 5: do it again when if fully healed
ingredients:
Scalpel ( better control overall)
Alternative :razor blade (the ones that are sold in small boxes at your local corner store ykwim)
Alcohol wipes and antiseptic spray to not let your face get infected by some skin rotting bacteria
step 1: wash your hands and make sure your spot you will perform at is clean
Step 2 : sterilize the blade with and the spot ( lip corners) with alcohol wipes and wipe excess alcohol off
Step 3 : cut, repeated motion and make sure the cutting movement are not downward try to not make it to upwards too but a bit more upward than js straight
Step 4: wipe the blood and spray antiseptic shit on the spot
Step 5: do it again when if fully healed
diy or not : safer but wayyyyy more expensive to do professionally. Final decision, DIY
2. « professional » teeth whitening,
can’t just brush your teeth ? Even if you ever come to a point where your teeth actually need to be whitened, you can just do it at home for a fraction of the price. « B-but its not safe and you can even burn yourself » well yes if you’re an idiot, and even if you do burn yourself, its not a big deal just wash it with cold water wait a few minutes and you’ll be good since the mouth is one if not the fastest healing part of the human body
step 1 brush them twice daily (minimum, ideally once after every meal) with a whitening toothpaste containing hydrogen peroxide, any whitening toothpaste that doesn’t have that is either cope or shit.
My teeth whitening guides with results:
Thread 'HOW TO MAKE HYDROGEN PEROXIDE AT HOME (hight effort)'<— broke boiz/scientists
Thread 'DIY whitening strips' <— process
Thread 'Diy whitening results !!' <— actual stuff
Pnemo’s one (better, i got inspired by this) :
Thread 'How I WHITENED my teeth BETTER than a DENTIST +*PICS*'
Step 2 avoid the copes:
oil pulling : cope, what does it do? Nothing.
Purple stuff (stips/toothpaste) : cope, what does it do? Purple cancels out yellow, thats right, but its gonna make your brain think that they got whiter bc they got a bit of a purple stain but its actually just lasting not more that 5 seconds
Miswak : why? disgusting + cope
Charcoal toothpaste : not really cope but its gonna fuck you teeth up and make them really sensitive
My teeth whitening guides with results:
Thread 'HOW TO MAKE HYDROGEN PEROXIDE AT HOME (hight effort)'<— broke boiz/scientists
Thread 'DIY whitening strips' <— process
Thread 'Diy whitening results !!' <— actual stuff
Pnemo’s one (better, i got inspired by this) :
Thread 'How I WHITENED my teeth BETTER than a DENTIST +*PICS*'
Step 2 avoid the copes:
oil pulling : cope, what does it do? Nothing.
Purple stuff (stips/toothpaste) : cope, what does it do? Purple cancels out yellow, thats right, but its gonna make your brain think that they got whiter bc they got a bit of a purple stain but its actually just lasting not more that 5 seconds
Miswak : why? disgusting + cope
Charcoal toothpaste : not really cope but its gonna fuck you teeth up and make them really sensitive
3. Fitness coach
Come on dude, do you really need a man to tell you what to do or what to eat? Thats the stupidest thing ever.
Just look up a workout plan on Reddit or tiktok , scroll for ~1 minutes, copy and paste that workout to your notes and follow it
Just go to the gym and workout till you cant , do that whenever you feel like it and continue until you’re jacked
everyone should do that, pin and go to the gym 1-2 times a week but let the needle do the work
And for the food just eat whatever you want while hitting your carbs and protein and workout accordingly to how much slop you’ve eaten
4. Skincare
Skincare is a must, here are the top 3 copes you want to avoid:
Korean dogshit that costs more than a bbl.
American trend slop, solves the issue by creating a new one and making you buy more of their products and gon make your skin melt after a year of use.
Primal idiot advice, no rubbing animal cum, cow fat and burning yourself in the sun is not cleaning your acne, its in fact making it worse
What you actually need :
AM ROUTINE :
cleanser with salicylic acid (dissolves exess sebum, dirt and other shit stuck in the pores and dead skincells
Azelaic acid ( kills acne causing bacteria and fades dark spots)
moisturizer and spf ( make sure it’s lightweight, oil free and non comedogenic meaning its cool with your pores)
PM:
Double wash with the cleanser
Tretinoin ( collagen production, skin cells turn over) the goat. Go read my thread about it
Moisture ( optional
)Sleep (not optional
)Acnecels :
isotretinoin + same stuff but go slower on the tret, protect and moisturize your skin better
Thats all you need for your skin, it doesn’t get any harder than that. Make sure to go pharmaceutical on the skin ( less expensive, more effective)
Diy or not ? Obviously yes nobody’s gonna wash your face for you but still continue to visit your dermatologist, they gon know your skin better than i do
Ik i didnt talk about everything.
Last edited:
