sub 1500 calories at 16?

jcwkrz

jcwkrz

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ive done it before but sub 1000, lost 20kg in 6 months, only thing is i wasnt going gym, im thinking of doing it again but this time im going to the gym.
what are your thoughts
 
Retard

Keep starving yourself when these are the most important years your body needs calories/ nutrients :lul:
 
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eat like a girl lose all your muscle and be malnutritioned
 
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ive done it before but sub 1000, lost 20kg in 6 months, only thing is i wasnt going gym, im thinking of doing it again but this time im going to the gym.
what are your thoughts
The most retarted thing you can do, been eating 900 kca a day for like month, don't do it
 

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