Sudden plummet in cognitive function

[Atys]

might just be me getting autistic about it but to me it feels like im getting severely retarded
im experiencing a very noticeable decline in focus and attention span and it almost hurts to listen to people try and form chains of reasoning
help please anyone experienced anything similar? anything i should be doing to make sure i dont become a vegetable
ive decided to delete short form content apps (tiktok, and instagram for now but may redownload once i think im good)

 

[mcmentalonthemic]

It's called brain fog

 

[Atys]

It's called brain fog

I have had brain fog before but it was nowhere near as this bad, I feel like im actually regressing instead of just plateauing like last time

 

[mcmentalonthemic]

I have had brain fog before but it was nowhere near as this bad, I feel like im actually regressing instead of just plateauing like last time

I had it insanley bad
Turns out my glasses/contacts prescription was off which meant more brain power to trying to focus on visual = lower brain function
When I got new glasses/contacts specification it went away within a few days

I noticed it wasn't that bad when I woke up, but throughout the day got worse, that's because the longer I stayed awake = the longer i used my eyes = the worse it became

 

[Atys]

I had it insanley bad
Turns out my glasses/contacts prescription was off which meant more brain power to trying to focus on visual = lower brain function
When I got new glasses/contacts specification it went away within a few days

I noticed it wasn't that bad when I woke up, but throughout the day got worse, that's because the longer I stayed awake = the longer i used my eyes = the worse it became

Damn that sucks, I dont think vision is the cause for me though.
Last time I had it was because of COVID, this time if it is brain fog maybe TMJ could be a cause for me? I would have to check ig