suffering from severe shoulder pain

[Deleted member 23359]

i can't even raise my left arm without feeling my shoulder is going to fall apart

 

[190cm90kg]

why

 

[Deleted member 23359]

why

idk i woke up with it today but i didn't feel anything when i lifted yesterday

 

[190cm90kg]

probably overuse injury caused by form breakdown

 

[Deleted member 13787]

 

[Deleted member 23359]

 

[Deleted member 23218]

i can't even raise my left arm without feeling my shoulder is going to fall apart

Where on the shoulder? In between the shoulder blades? Or not rotator cuff

 

[Deleted member 23359]

Where on the shoulder? In between the shoulder blades? Or not rotator cuff

Rotator cuff i think i feel something miss placed

 

[Solar]

I had it too it was brutal

will go away after a week if its not a tear

 

[Deleted member 23218]

Rotator cuff i think i feel something miss placed

Just rest and keep your shoulder up make sure to keep using the arm so the muscles fdont get too tight

 

[Deleted member 23359]

Just rest and keep your shoulder up make sure to keep using the arm so the muscles fdont get too tight

Thanks for the advice bro

 

[R@m@]

do you sleep on your side?

 

[Bashan]

GG.

 

[Deleted member 23359]

do you sleep on your side?

Yes

 

[Deleted member 25193]

i can't even raise my left arm without feeling my shoulder is going to fall apart

You may have frozen shoulder