Sugar diet, does it work?

bonemaxer

bonemaxer

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I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait
 
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I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait
nobody's gonna told him?
 
ye
 
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No u eat low proccesed food like potato meat or fruit and u maggicaly debloat and loose body fat lift some weights and do some cardio and u feel amazing
 
I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait
😂😂 Christ
 
I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait
How is your name "bonemaxer" and you come with questions like that
 
No u eat low proccesed food like potato meat or fruit and u maggicaly debloat and loose body fat lift some weights and do some cardio and u feel amazing
I do gym 5 times a week already I was just checking cos there’s a lot of missinformation that goes around
 
I do gym 5 times a week already I was just checking cos there’s a lot of missinformation that goes around
if ur lifting 5x thats bad lift 3-4x a week FBOED
 
I’m on a split so only certain muscle groups get targeted on diff days with rest days on Thursday and Sundays
JFL nigga trust me do FBOED i havent seen this much growth in so long
 
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I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait
Realistically if you are on hgh or any hgh secretgouge then it can enhance your results
 
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Realistically if you are on hgh or any hgh secretgouge then it can enhance your results
I don’t inject but I do 20 hour fasts and sprints which are pro ent to increase hgh then at the end for my meal I eat a lot including carbs protein and sugar meal
 

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