Sugar diet, does it work?

[bonemaxer]

I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait

 

[Vincent Freeman]

 

[Deleted member 151486]

I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait

nobody's gonna told him?

 

[bonemaxer]

nobody's gonna told him?

nobody's gonna told him?

does it work bruh

 

[Deleted member 155121]

ye

 

[Deleted member 98009]

ye

 

[Deleted member 155024]

No u eat low proccesed food like potato meat or fruit and u maggicaly debloat and loose body fat lift some weights and do some cardio and u feel amazing

 

[mbi876]

I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait

Christ

 

[mbi876]

ye

No lol

 

[mbi876]

I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait

How is your name "bonemaxer" and you come with questions like that

 

[bonemaxer]

No u eat low proccesed food like potato meat or fruit and u maggicaly debloat and loose body fat lift some weights and do some cardio and u feel amazing

I do gym 5 times a week already I was just checking cos there’s a lot of missinformation that goes around

 

[bonemaxer]

How is your name "bonemaxer" and you come with questions like that

Just checking brah cus a lot of people try spread fake shit

 

[Deleted member 155024]

I do gym 5 times a week already I was just checking cos there’s a lot of missinformation that goes around

if ur lifting 5x thats bad lift 3-4x a week FBOED

 

[bonemaxer]

if ur lifting 5x thats bad lift 3-4x a week FBOED

I’m on a split so only certain muscle groups get targeted on diff days with rest days on Thursday and Sundays

 

[Deleted member 155024]

I’m on a split so only certain muscle groups get targeted on diff days with rest days on Thursday and Sundays

JFL nigga trust me do FBOED i havent seen this much growth in so long

 

[Deleted member 110192]

I’ve been told by a few guys that actually eating a lot of sugar grows bones due to the insulin spike which increases igf-1, does this work or is it bait

Realistically if you are on hgh or any hgh secretgouge then it can enhance your results

 

[bonemaxer]

Realistically if you are on hgh or any hgh secretgouge then it can enhance your results

I don’t inject but I do 20 hour fasts and sprints which are pro ent to increase hgh then at the end for my meal I eat a lot including carbs protein and sugar meal