sugar theory

[walidthelooksmaxxer]

explain it, please, i heard it gives bonemass gains and height

 

[EliDKing]

igf-1

 

[walidthelooksmaxxer]

igf-1

?

 

[iblamemandible7]

Eat more sugar -> body releases more insulin -> igf-1 increases

 

[walidthelooksmaxxer]

Eat more sugar -> body releases more insulin -> igf-1 increases

what is igf-1?

 

[iblamemandible7]

what is igf-1?

Insulin like growth factor 1 its related to hgh and makes your bones grow

 

[walidthelooksmaxxer]

Insulin like growth factor 1 its related to hgh and makes your bones grow

and is this method bs? cuz it seems retarded

 

[walidthelooksmaxxer]

and how much sugar?

 

[iblamemandible7]

and is this method bs? cuz it seems retarded

Yes I think its very retarded people love to find one little study that shows a tiny difference and then pretend it makes all the difference if that makes sense

Youre way better off just sleeping more and eating healthy

 

[walidthelooksmaxxer]

Yes I think its very retarded people love to find one little study that shows a tiny difference and then pretend it makes all the difference if that makes sense

Youre way better off just sleeping more and eating healthy

and a bit of sugar

 

[Deleted member 77820]

Eat more sugar -> body releases more insulin -> igf-1 increases

Then why not take insulin jfl

 

[walidthelooksmaxxer]

Then why not take insulin jfl

moroccancel? isnt insulin the responsible of diabete?

 

[soggra]

not even a theory. Its proven sugar helps you grow

 

[turneywest]

conclusion - sugar can be useful in moderate doses? I think it can be a reality if it is combined with strength training and a little crossfit.

 

[Deleted member 118389]

and how much sugar?

probably around 800-900g

 

[Deleted member 118389]

moroccancel? isnt insulin the responsible of diabete?

yes its lil b it risky but worth it if you do ir smart

 

[walidthelooksmaxxer]

probably around 800-900g

bruh tooooooooooo much

 

[walidthelooksmaxxer]

not even a theory. Its proven sugar helps you grow

how would i do it?

 

[Newday*V3]

Reading OP replies, just ban this guy please