should you eat more sugar?

Shollox

Shollox

Iron
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I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
 
  • JFL
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no its completly false made up by kent to make ppl buy his course jfl
 
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I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
well you have to find out first what macronutrients are bro
 
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Diabetesmaxxing
Eating sugar like how you meant it is the most stupid thing
Weakens your igf-1 receptors and fucks your insulin
I heard that eating sugar produce igf1 is that real? And i also read that sugar makes you bloated so is it worth it or no?
 
Just fucking lol
 
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Reactions: MOSSADGLOWIE
this theory is genuinely very retarded , eating white sugar doesn’t increase height
ywah, sugar can spike insulin a bit, and insulin is related to IGF 1 indeed but that spike is tiny and lasts only minutes itss nowhere near enough to stimulate bone growth or affect your growth plates

If sugar really increased IGF 1 and height, every obese or high sugar kid would be tall but they aren’t

actually long term high sugar actually lowers IGF 1 because it causes insulin resistance and reduces GH release
 
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Reactions: pale and Tomulus16
yeah gives you hunter eyes
 
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this theory is genuinely very retarded , eating white sugar doesn’t increase height
ywah, sugar can spike insulin a bit, and insulin is related to IGF 1 indeed but that spike is tiny and lasts only minutes itss nowhere near enough to stimulate bone growth or affect your growth plates

If sugar really increased IGF 1 and height, every obese or high sugar kid would be tall but they aren’t

actually long term high sugar actually lowers IGF 1 because it causes insulin resistance and reduces GH release
all right thanks
 

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