Suggest food for avoid diabeties

[elemanzelvadre]

I'm eating 3 thousand calories A Day What can I eat from avoid diabeties

 

[MA_ascender]

low GI foods + slin pills

 

[Youㅤ]

for avoid diabetes just eat whole food and early time restricted feeding

 

[BrahminBoss]

Sugar

 

[MTMM]

maybe low carb hmmm what causes diabetis

 

[teefight]

1) don't get obese
2) avoid saturated fats
(red meat, butter and cheese are examples. The positives might outweigh the negatives here so use your brain when consooming)
3) stay active
4) avoid cigs and drinks

this is type 2 btw, type 1 is genetic.

 

[Mewton]

Metformin

 

[elemanzelvadre]

for avoid diabetes just eat whole food and early time restricted feeding

like omad?

 

[elemanzelvadre]

maybe low carb hmmm what causes diabetis

How can I eat 3k kcal without carbs

 

[Youㅤ]

like omad?

dont eat after evening

 

[elemanzelvadre]

dont eat after evening

My last meal at 18:00 I inject my hgh at 22:00

 

[MTMM]

How can I eat 3k kcal without carbs

oil