Suggest food for avoid diabeties

[Deleted member 70692]

I'm eating 3 thousand calories A Day What can I eat from avoid diabeties

 

[MA_ascender]

low GI foods + slin pills

 

[Deleted member 48352]

for avoid diabetes just eat whole food and early time restricted feeding

 

[Deleted member 23558]

Sugar

 

[MTMM]

maybe low carb hmmm what causes diabetis

 

[Deleted member 45660]

1) don't get obese
2) avoid saturated fats
(red meat, butter and cheese are examples. The positives might outweigh the negatives here so use your brain when consooming)
3) stay active
4) avoid cigs and drinks

this is type 2 btw, type 1 is genetic.

 

[Deleted member 16288]

Metformin

 

[Deleted member 70692]

for avoid diabetes just eat whole food and early time restricted feeding

like omad?

 

[Deleted member 70692]

maybe low carb hmmm what causes diabetis

How can I eat 3k kcal without carbs

 

[Deleted member 48352]

like omad?

dont eat after evening

 

[Deleted member 70692]

dont eat after evening

My last meal at 18:00 I inject my hgh at 22:00

 

[MTMM]

How can I eat 3k kcal without carbs

oil