Looks cons of being in an aggressive cut?

[ochinchin]

I need an answer for this with people who experienced it

For example if you lose weight(mainly fat) with 800-1300 calorie deficit per day, would your hyoid/double chin, cheeks and face be more sunken?
The deficit will be compromised of 600 food deficit and rest with walking, not like eating 1000 calories a day

 

[PharmaPhaggot]

would your hyoid/double chin, cheeks and face be more sunken?

Possibly, especially if carb and sodium intake is low

 

[anthony267]

Loss of muscle and more bloating a cut like that isn’t bad but if your not at least 160-170 ideally 180 your gonna feel terrible. A cut like this is for 300lb mfs