SUGGEST SKIN CARE ROUTINE IMPROVEMENTS

[albe.ORG]

DAILY
morning: cleanser, vitamin c, sunscreen and 20m red light therapy
night: cleanser, retinol (alternated with tret), moisturizer

1 a week: microneeding 0.25mm
1 a month microneedling 2mm next month IPL

Supplements
10g collagen daily
3g glycine daily
200mg hialuronic acid daily
18mg asthaxantin 3x week

I'm gonna do PDO threads soon, wonder how often should I do them, maybe every 6 months or so.

Tagging bhais @Clavicular @Orc @pneumocystosis @makingithappen (rip)

 

[silencio]

what are you doing this for? acne?

 

[moreroidsmoredates]

Looks pretty good to me.

Which tools u be using for red light therapy?

 

[russiancelreturns]

cleanser

cope

vitamin c

cope, vit C barely goes into the skin

sunlight and 20m red light therapy

legit

moisturizer

cope

10g collagen daily
3g glycine daily
200mg hialuronic acid daily

legit if you are past 25

18m asthaxantin 3x week

I was taking 12mg ed for 2 months and didnt see shit

 

[albe.ORG]

Looks pretty good to me.

Which tools u be using for red light therapy?

buy660 nm + 850 nm combo

 

[albe.ORG]

cope



cope, vit C barely goes into the skin



legit



cope


legit if you are past 25



I was taking 12mg ed for 2 months and didnt see shit

how is cleanser cope? its literally cleaning your face from shit

 

[moreroidsmoredates]

View attachment 2938819
buy660 nm + 850 nm combo

What results you saw on red light therapy?

Btw i would add Volufiline to your skincare list.

 

[albe.ORG]

What results you saw on red light therapy?

Btw i would add Volufiline to your skincare list.

face glowed a little bit more than usual, but still don't how much it was from that or other stuff that I added at the same time (the supplements)

 

[russiancelreturns]

how is cleanser cope? its literally cleaning your face from shit

more like kikes clean your wallet out of jewros

 

[albe.ORG]

bump