
Gengar
sub-administrator
Staff
- Joined
- Oct 25, 2018
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- #51
Perhaps that is another factor. I just told @It’snotover about how I only leave the house once a month or so and that I had little sleep today and ate little as well. Thank you bhai I appreciate it. Thanks for your insight, I appreciate it a lot.Buy a pet that you can keep busy with. And try not to hang on this forum too long bhai. I have also found that fresh air relaxes the brain, try taking a short walk sometimes. It doesn't have to be long just a few minutes is enough and try to get enough sleep. Little sleep can also contribute to depressed feelings. You can do this brother, hang in there.