Sun = best nature looksmax??

[AlexoJeLTN]

Sun is actually the best way to enhance your looks for free​

Lets be real, WE ALL left the sunscreen propaganda in 2025



So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

Now what are the benefits of the sun??

Vitamin D: The vitamin D you supplement isnt the same as the one you get from the sun. When UVB hits your skin, your cholesterol gets converted into vitamin D, and vitamin D is more so like a hormone that aids in building bones(we all already know this)

Insulin Sensitivity: This works best on people who take HGH and can risk getting insulin resistance. UVA releases nitric oxide, therefore better bloodflow, therefore glucose gets in the muscles easier, therefore insulin works better. Also the vitamin D u get supports insulin secretion and signaling in the cells

Mitochondria: Infrared light helps mitochondria make ATP more efficiently. Lowers also your deuterium which are very heavy on your mitochondria. Now why is having more efficient mitochondria even good? U get more ATP (better gym performance and skin), more efficient fat oxidation(leanmaxxing) and hormonal signaling which can have impact on stuff like water retention, acne and having cortisol balanced

Serotonin: When sun hits your eyes, which signals your body to produce and release more serotonin, simple as that.

Circadian rhythm: We all heard about this, its pretty water i dont even wanna bother explaining this, here is a low effort pic

Skin: Red light provides collagen synthesis, UVA & UVB increase melanin, meaning u get tanned

Water, please rep​

 

[Deleted member 288009]

water but i love the sun

 

[Idontknow-]

water but i love the sun

 

[stev]

Sun is actually the best way to enhance your looks for free​

Lets be real, WE ALL left the sunscreen propaganda in 2025



So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

View attachment 5130125


Now what are the benefits of the sun??

Vitamin D: The vitamin D you supplement isnt the same as the one you get from the sun. When UVB hits your skin, your cholesterol gets converted into vitamin D, and vitamin D is more so like a hormone that aids in building bones(we all already know this)

Insulin Sensitivity: This works best on people who take HGH and can risk getting insulin resistance. UVA releases nitric oxide, therefore better bloodflow, therefore glucose gets in the muscles easier, therefore insulin works better. Also the vitamin D u get supports insulin secretion and signaling in the cells

Mitochondria: Infrared light helps mitochondria make ATP more efficiently. Lowers also your deuterium which are very heavy on your mitochondria. Now why is having more efficient mitochondria even good? U get more ATP (better gym performance and skin), more efficient fat oxidation(leanmaxxing) and hormonal signaling which can have impact on stuff like water retention, acne and having cortisol balanced

Serotonin: When sun hits your eyes, which signals your body to produce and release more serotonin, simple as that.

Circadian rhythm: We all heard about this, its pretty water i dont even wanna bother explaining this, here is a low effort picView attachment 5130183

Skin: Red light provides collagen synthesis, UVA & UVB increase melanin, meaning u get tanned

Water, please rep​

don't give me a reason to go outside

 

[Deleted member 360680]

Sun is actually the best way to enhance your looks for free​

Lets be real, WE ALL left the sunscreen propaganda in 2025



So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

View attachment 5130125


Now what are the benefits of the sun??

Vitamin D: The vitamin D you supplement isnt the same as the one you get from the sun. When UVB hits your skin, your cholesterol gets converted into vitamin D, and vitamin D is more so like a hormone that aids in building bones(we all already know this)

Insulin Sensitivity: This works best on people who take HGH and can risk getting insulin resistance. UVA releases nitric oxide, therefore better bloodflow, therefore glucose gets in the muscles easier, therefore insulin works better. Also the vitamin D u get supports insulin secretion and signaling in the cells

Mitochondria: Infrared light helps mitochondria make ATP more efficiently. Lowers also your deuterium which are very heavy on your mitochondria. Now why is having more efficient mitochondria even good? U get more ATP (better gym performance and skin), more efficient fat oxidation(leanmaxxing) and hormonal signaling which can have impact on stuff like water retention, acne and having cortisol balanced

Serotonin: When sun hits your eyes, which signals your body to produce and release more serotonin, simple as that.

Circadian rhythm: We all heard about this, its pretty water i dont even wanna bother explaining this, here is a low effort picView attachment 5130183

Skin: Red light provides collagen synthesis, UVA & UVB increase melanin, meaning u get tanned

Water, please rep​

Good thread

 

[kogfish]

Sun is actually the best way to enhance your looks for free​

Lets be real, WE ALL left the sunscreen propaganda in 2025



So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

View attachment 5130125


Now what are the benefits of the sun??

Vitamin D: The vitamin D you supplement isnt the same as the one you get from the sun. When UVB hits your skin, your cholesterol gets converted into vitamin D, and vitamin D is more so like a hormone that aids in building bones(we all already know this)

Insulin Sensitivity: This works best on people who take HGH and can risk getting insulin resistance. UVA releases nitric oxide, therefore better bloodflow, therefore glucose gets in the muscles easier, therefore insulin works better. Also the vitamin D u get supports insulin secretion and signaling in the cells

Mitochondria: Infrared light helps mitochondria make ATP more efficiently. Lowers also your deuterium which are very heavy on your mitochondria. Now why is having more efficient mitochondria even good? U get more ATP (better gym performance and skin), more efficient fat oxidation(leanmaxxing) and hormonal signaling which can have impact on stuff like water retention, acne and having cortisol balanced

Serotonin: When sun hits your eyes, which signals your body to produce and release more serotonin, simple as that.

Circadian rhythm: We all heard about this, its pretty water i dont even wanna bother explaining this, here is a low effort picView attachment 5130183

Skin: Red light provides collagen synthesis, UVA & UVB increase melanin, meaning u get tanned

Water, please rep​

Are the time periods when it's best to sun bathe or is the same for all 24hrs.

 

[AlexoJeLTN]

Are the time periods when it's best to sun bathe or is the same for all 24hrs.

ig depends on your goals, if you only want red light, go during sunrise and sunset. If u wanna get tanned go during highest UV index. Also going during sunrise and sunset really helps with cortisol balancing, helps with sleeping

 

[kogfish]

ig depends on your goals, if you only want red light, go during sunrise and sunset. If u wanna get tanned go during highest UV index. Also going during sunrise and sunset really helps with cortisol balancing, helps with sleeping

Alr ty

 

[IbalmeHponeMin]

Sun is actually the best way to enhance your looks for free​

Lets be real, WE ALL left the sunscreen propaganda in 2025



So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

View attachment 5130125


Now what are the benefits of the sun??

Vitamin D: The vitamin D you supplement isnt the same as the one you get from the sun. When UVB hits your skin, your cholesterol gets converted into vitamin D, and vitamin D is more so like a hormone that aids in building bones(we all already know this)

Insulin Sensitivity: This works best on people who take HGH and can risk getting insulin resistance. UVA releases nitric oxide, therefore better bloodflow, therefore glucose gets in the muscles easier, therefore insulin works better. Also the vitamin D u get supports insulin secretion and signaling in the cells

Mitochondria: Infrared light helps mitochondria make ATP more efficiently. Lowers also your deuterium which are very heavy on your mitochondria. Now why is having more efficient mitochondria even good? U get more ATP (better gym performance and skin), more efficient fat oxidation(leanmaxxing) and hormonal signaling which can have impact on stuff like water retention, acne and having cortisol balanced

Serotonin: When sun hits your eyes, which signals your body to produce and release more serotonin, simple as that.

Circadian rhythm: We all heard about this, its pretty water i dont even wanna bother explaining this, here is a low effort picView attachment 5130183

Skin: Red light provides collagen synthesis, UVA & UVB increase melanin, meaning u get tanned

Water, please rep​

Sonn

 

[Miami]

So lets talk about the sun, btw if u still believe that this will happen to you, only really possible if u eat seedoils, the omega6 will get in your skin and the sun will have an effect on it, without seedoils, you cant experience this ever, just get out in the sun

Not true at all. Seed oils can increase skin aging from the sun, yes, but your skin will still age even on a seed oil free diet.