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An hour of sun exposure boost testosterone by 69%
It will also give you a nice tan. You will look less pale and more healthy.
If you have brown hair, it can bleach some of the hairs naturally by reducing melanin. I used to bleach my hair strands to achieve same effect, but sun exposure does it naturally and better
If you have acne, UV rays from sun zap the bacteria and kills it
Sun exposure boosts serotonin, makes you more happy and motivated
Sunlight and Testosterone: It seems basking under the sun gives more than a sexy tan - Garage
A research from Austria published in the journal of Clinical Endocrinology linked exposure to sunlight with increased libido and fertility. The researchers tracked 2,299 men for one year and found out that increased exposure to sunlight increased their testosterone production by as much as 69%...
garage.com.ph
It will also give you a nice tan. You will look less pale and more healthy.
If you have brown hair, it can bleach some of the hairs naturally by reducing melanin. I used to bleach my hair strands to achieve same effect, but sun exposure does it naturally and better
If you have acne, UV rays from sun zap the bacteria and kills it
Sun exposure boosts serotonin, makes you more happy and motivated