Sunlight

[chrisangeler]

What should I do when I'm outside, yeah sounds pathetic but I've been told to get a minimum of 2 hours

I never went outside much as a kid if you couldn't tell

 

[fwhr glazer]

What should I do when I'm outside, yeah sounds pathetic but I've been told to get a minimum of 2 hours

I never went outside much as a kid if you couldn't tell

Goon in the forest

 

[Mogger]

Goon in the forest

i've done it a couple of times

 

[chrisangeler]

Goon in the forest

solution worthy

 

[Deleted member 229496]

What should I do when I'm outside, yeah sounds pathetic but I've been told to get a minimum of 2 hours

I never went outside much as a kid if you couldn't tell

Ask random people about their day and slowly you will get rid of anxiety.
Then start having conversation with random people in cafes etc and try to be friendly as possible then sit with them.
Take their contacts etc after the conversation.

Mark as solution

 

[appealisLAW]

just walk brother is that hard? you are getting your cardio for the day and sunlight at the same time, the best time is in the morning

 

[fwhr glazer]

i've done it a couple of times

Did it when i was like 10 cus there was this rock that looked like a pussy

 

[Mogger]

Did it when i was like 10 cus there was this rock that looked like a pussy

there's no way

 

[chrisangeler]

Ask random people about their day and slowly you will get rid of anxiety.
Then start having conversation with random people in cafes etc and try to be friendly as possible then sit with them.
Take their contacts etc after the conversation.

Mark as solution

i've never really tried that, honestly i have horrible social skills

i'll definitely try, thank you

 

[chrisangeler]

just walk brother is that hard? you are getting your cardio for the day and sunlight at the same time, the best time is in the morning

i don't go out much, never have but I'm starting to look more tolerable so I think I can start now

 

[Deleted member 229496]

i've never really tried that, honestly i have horrible social skills

i'll definitely try, thank you

Try to listen summer surf songs with your other ear while trying to give simple compliments to people on street. It'll give you the vibe of chill guy.

After getting well into it, try to do it without songs on your ear and %100 natural.

And keep improving every phase.

 

[chrisangeler]

Try to listen summer surf songs with your other ear while trying to give simple compliments to people on street. It'll give you the vibe of chill guy.

After getting well into it, try to do it without songs on your ear and %100 natural.

And keep improving every phase.

this is something only chads can do tho