Super lean RN. Rate physique and tips.

[Dark Maxxer]

What percentile would you rate physique? And areas to improve?

 

[mtnuglyboy]

big waist, short torso yikes.....

 

[infra.nizar]

View attachment 5426951

What percentile would you rate physique? And areas to improve?

try to skip traps

 

[Dark Maxxer]

big waist, short torso yikes.....

Thx rating? And tips?

 

[Dark Maxxer]

try to skip traps

I dont even train traps I jist have massive traps genetically. Froms suurfing i guess

 

[Moggador]

Looks great, you need more shoulder mass though.

Hit it from all angles, also do some forearm training, it stands out a lot if you're lean

 

[ye9nopps]

Good brah

 

[riverc]

not that lean but still great physique

 

[Dark Maxxer]

Looks great, you need more shoulder mass though.

Hit it from all angles, also do some forearm training, it stands out a lot if you're lean

Thx brother. Will do. I havent trained in lile a month too so I lost quite a bit of mass. But with muscle memoery it will come bacj much quicker. But yeah I will heavely focus on shoulders

 

[Dark Maxxer]

not that lean but still great physique

Really what do you think my BF is?

 

[infra.nizar]

I dont even train traps I jist have massive traps genetically. Froms suurfing i guess

just to correct smth
you're not super lean

but try to show us better pics of your physique ofc relaxed

 

[riverc]

Really what do you think my BF is?

around 16-18

 

[Dark Maxxer]

around 16-18

Ah ok damn. ILL TRY TO LEAN OUT MORE. but bro I dont think im 16 percent bf ? Maybr I am But I dont see it haha

 

[riverc]

Ah ok damn. ILL TRY TO LEAN OUT MORE. but bro I dont think im 16 percent bf ? Maybr I am But I dont see it haha

well im not an expert ud have to get it tested, i wouldnt worry abt it too much u have a rly good physique