AyanTheGuy
Iron
- Joined
- Nov 9, 2025
- Posts
- 213
- Reputation
- 60
I already have: vit d3 + k2, Omega 3, Zinc bisglycinate, magnesium bisglycinate. What else do I add for general health, bone density, height?
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Boron, copper, astaxanthyn, beta caroten ?gonna do fuck all for height and bone density
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