Supplement Intake

Blackpill Villian

Blackpill Villian

Iron
Joined
Jan 22, 2025
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What Supplements do u guys take
I consume:-
Fish oil Capsule
Vitamin D3 K2
Ashwagandha Extract
GHK CU
Marine Collagen

Wbu guys??
 
D is irradiated vegetable oils

all supplements chemically derived cope
 
Magnesium 350mg
D3 4000IU

I used to take more D3 up to 10000IU when I lived in Norway and it did make a difference despite me being very sceptical about it.
Magnesium idk yet
 

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