Supplement stack (14)

[Zentari]

SUPPLEMENT STACK (14)

Yo guys you can go see my first thread on my profile, my introduction to this forum.​

I take :
-37,5µg K2-MK7
-500 UI D3
-15mg zinc
-1mg copper
-360mg of Magnesium



I am now thinking of taking twice as much K2 & D3 as they are combined in some spray I bought so I'll just spray double. Might add calcium supp and omega-3 supp but these would be costly bcz where I live, here in Paris, supplements cost expensive and I live next to a gigantic pharmacy but even there, I can't find a long-term Zinc + Copper supp as they only come in like 2-3 month formats. I got like 2 months worth of zinc and copper, 2-3 month supply of K2 + D3 and 6 month supply of Magnesium. They also sell protein powder but I'll just buy some in September if I get a gym membership, maybe even creatine.

As the summer holidays approach, I am thinking of taking my supplements along, with me on the plane. I am 165 and believe I will hit my growth spurt THIS summer, help me optimize my growth as after this summer I might never get the chance to again . Maybe help me also on the timing of my supplements and No, I will NOT be pinning or taking sketchy ahh shit .

Every reply is welcome as I don't get much activity on my posts and I would be happy to respond

 

[Vrowding]

just hop on tren at this point, your building up an ancillary stack jfl