supplement stack (15)

[skamdhc503]

just trying to max my potential and not be an underdeveloped bitch (and still let my dick work too, no roids). im 5'10 at 15

L-cittruilline, 2000mg before meals

boron, 6mg before dinner

collagen (self explanatory)

zinc, 25mg daily

copper, 2mg daily

d3 and k2, 2000IU and 100mcg daily

magnesium glycinate, 300mcg before bed

myo-inositol, 10g daily


just looking for help and recommendations to improve my overall health and hopefully looks

 

[Robxxv]

just trying to max my potential and not be an underdeveloped bitch (and still let my dick work too, no roids). im 5'10 at 15

L-cittruilline, 2000mg before meals

boron, 6mg before dinner

collagen (self explanatory)

zinc, 25mg daily

copper, 2mg daily

d3 and k2, 2000IU and 100mcg daily

magnesium glycinate, 300mcg before bed

myo-inositol, 10g daily


just looking for help and recommendations to improve my overall health and hopefully looks

Collagen supplements wont do much bioavailability is shit. k2 is way too under dosed to actually make a difference. I personally take 10k iu d3 and 45,000mcg of mk4 k2

 

[skamdhc503]

Collagen supplements wont do much bioavailability is shit. k2 is way too under dosed to actually make a difference. I personally take 10k iu d3 and 45,000mcg of mk4 k2

noted, thanks

 

[Robxxv]

noted, thanks

pm if you need links

 

[oklahomanfarmer]

i'd recommend maybe getting a higher dose of boron (8-10mg), otherwise good stack

 

[Matrix88]

just trying to max my potential and not be an underdeveloped bitch (and still let my dick work too, no roids). im 5'10 at 15

L-cittruilline, 2000mg before meals

boron, 6mg before dinner

collagen (self explanatory)

zinc, 25mg daily

copper, 2mg daily

d3 and k2, 2000IU and 100mcg daily

magnesium glycinate, 300mcg before bed

myo-inositol, 10g daily


just looking for help and recommendations to improve my overall health and hopefully looks

to improve collagen and skin texture get taz/tret

 

[skamdhc503]

to improve collagen and skin texture get taz/tret

currently 2 months on tret right now, still a slight purge but should be good soon