Supplement stack

[Htobrother]

Ashwaganda 1g daily
Magnesium 300mg after training
Multivitamin
Zink
Vit D3
Astaxanthin
Vit C
that’s it everything else is cope



Main medication
Venlafaxine
Lithium
TRT
Probiotics

 

[ApolloAurius]

Lithium

what? really?

Zink, D3, C, talk about quantity.