Supplement

[kolor]

So what legal supplements i should take like vitamins and magnesium and that type of shit

 

[-=t3rm1n4t0r_2005=-]

Vitamins if your diet is shit. Nothing if your diet is good.

 

[cwoolton]

All you really need is a good diet but I take a probiotic, magnesium, zinc, and collagen before I go to bed and take potassium and d12 in the morning

 

[cwoolton]

All you really need is a good diet but I take a probiotic, magnesium, zinc, and collagen before I go to bed and take potassium and d12 in the morning

I meant b12 my bad