Supplementing 100,000IU of Vitamin D3 per day for the next year

[Seth Walsh]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

 

[Deleted member 71172]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

incoming liver damage

 

[Deleted member 68779]

incoming liver damage

my physiotherapist takes care of ufc fighters, they put them on 10k vitamin d per day

doctors said its too much. my physio said so what happens if theres too much? doctor googled it, and there is no consequence, you just piss it out

 

[Deleted member 71172]

my physiotherapist takes care of ufc fighters, they put them on 10k vitamin d per day

doctors said its too much. my physio said so what happens if theres too much? doctor googled it, and there is no consequence, you just piss it out

Yes true but there's still some sort of harm to the liver as it goes through it

 

[lightswinning]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

wtf i take 6k iu and i already feel like im overdosing lil bit 100k is wild, update us tho

 

[Deleted member 23558]

Brand? Also thyroid would be better for T purposes, the increase in sex steroid downstream pathway is due to thyroid using vit D as a catalyst for conversion of cholestrol into sex steroids , gonadotropin synthesis of sex steroids can be achieved with bromocriptine as well.

 

[lightswinning]

wtf i take 6k iu and i already feel like im overdosing lil bit 100k is wild, update us tho

also do u supplement k3 and whats ur age

 

[cavy]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

goodluck

 

[Seth Walsh]

goodluck

Thanks

 

[lightswinning]

Brand? Also thyroid would be better for T purposes, the increase in sex steroid downstream pathway is due to thyroid using vit D as a catalyst for conversion of cholestrol into sex steroids , gonadotropin synthesis of sex steroids can be achieved with bromocriptine as well.

brahminboss the goat himself give me all of ur holy knowledge on how to pubertymaxx without injecting(cant get access)

 

[Deleted member 23558]

brahminboss the goat himself give me all of ur holy knowledge on how to pubertymaxx without injecting(cant get access)

no idea its just that vitamin D is overhyped unless deficient which tbf many are

 

[lightswinning]

no idea its just that vitamin D is overhyped unless deficient which tbf many are

yea pretty sure i was deficient before supplementation also what vitamin deficiency does white marks on nails indicate

 

[asdvek]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

bro u will just pee it out and have liver damage, no extra benefits of taking 100k compared to taking 10k, its the same thing. u just waste it.

 

[lightswinning]

yea pretty sure i was deficient before supplementation also what vitamin deficiency does white marks on nails indii heard it was zinc

i heard it was zinc not sure tho

 

[lightswinning]

yea pretty sure i was deficient before supplementation also what vitamin deficiency does white marks on nails indicate

@BrahminBoss

 

[DR. NICKGA]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

Just take 50k each week (or two weeks if you are not in risk getting a deficient)

You T will not increase if YOU vitamine D levels are already good
Maaybe if you use actually sunlight but i doubt that also

 

[DR. NICKGA]

Current natural T levels 1184ng/dl.

Will update after 1 year. I'm starting on 10k IU for the first 3 weeks, then moving to 50k, then 100k after 10 months. Will report back

100k each day? Thatss crazy , you are retarded

 

[Seth Walsh]

Brand? Also thyroid would be better for T purposes, the increase in sex steroid downstream pathway is due to thyroid using vit D as a catalyst for conversion of cholestrol into sex steroids , gonadotropin synthesis of sex steroids can be achieved with bromocriptine as well.

Now foods 50k IU caps

 

[chadmanlet04]

my physiotherapist takes care of ufc fighters, they put them on 10k vitamin d per day

doctors said its too much. my physio said so what happens if theres too much? doctor googled it, and there is no consequence, you just piss it out

you cannot piss out vitamin d, its not water soluble

 

[chadmanlet04]

Maaybe if you use actually sunlight but i doubt that also

excessive exposure to sunlight does not result in vitamin D toxicity because the previtamin D3 is degraded as the skin heats up, and also because of the formation of various other non-functional forms of vitamin D from the thermally activated compound

additionally, the body has a natural mechanism to regulate its own vitamin D production and it is not possible to produce too much vitamin D through sunlight exposure

you cannot overdose on vitamin D via natty sources, you need supplements

 

[chadmanlet04]

bro u will just pee it out and have liver damage, no extra benefits of taking 100k compared to taking 10k, its the same thing. u just waste it.

vitamin d is not water soluble so the body cannot flush it out by pissing

 

[asdvek]

vitamin d is not water soluble so the body cannot flush it out by pissing

will just hurt the liver then.

 

[N1666]

Waste of money, supplementing vitamin D is only useful if you are deficient in the first place. There is no added benefit to taking more than 20k units a day

 

[MA_ascender]

Brand? Also thyroid would be better for T purposes, the increase in sex steroid downstream pathway is due to thyroid using vit D as a catalyst for conversion of cholestrol into sex steroids , gonadotropin synthesis of sex steroids can be achieved with bromocriptine as well.

Is taking thyroid pills the key to pubertymax then lol? Drop dosage saar

 

[elemanzelvadre]

take 30k it will keep you in 80-100 range 100k probably dont push too much

 

[autistic_tendencies]

my physiotherapist takes care of ufc fighters, they put them on 10k vitamin d per day

doctors said its too much. my physio said so what happens if theres too much? doctor googled it, and there is no consequence, you just piss it out

5-7k is the sweet spot

 

[AdIndependent6291]

im not 100% sure about this but i heard that you should also take something to balance that amount with because like taking that much of vitamin D alone is just unbalanced in your body.

everything in your body is connected and balanced

i think 10k is like enought like high upper limit i wouldnt go higher.

 

[elemanzelvadre]

5-7k is the sweet spot

lol 5 7 k is nothing i take 20k and my vit d level was 60 from 15-80 range

 

[autistic_tendencies]

lol 5 7 k is nothing i take 20k and my vit d level was 60 from 15-80 range

Autism
People with low vitamin D levels didn’t go outside to play with friends

 

[LooksmaxAutist]

my physiotherapist takes care of ufc fighters, they put them on 10k vitamin d per day

doctors said its too much. my physio said so what happens if theres too much? doctor googled it, and there is no consequence, you just piss it out

Your physiotherapist is wrong, the B vitamins and Vitamin C are the only vitamins that are water soluble and as a result can be removed in urine when a large dose is taken at once. Vitamin D is fat soluble and will take longer to be removed via urine given it will store itself in fat tissue.

 

[wannaimprove]

better to inject this