mewannaascendnow
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- Aug 6, 2026
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Magnesium:
This helps with lowering stress, grow stronger bones, improves sleep and regulate hormones
Ashwagandha:
This helps lower cortisol/stress, grow muscle and improves mood. I Don't Know if this is true, but some experimental studies also show it may help with signal growth hormones???!! Though it's not proven yet.
Multiple vitamins:
This is important because your body needs well rounded nutrients to produce the hormones needed for lookmaxxing. These vitamins located inside your body will help you alot and it will also how with skelatal growth and skin repair.
Calcium:
this is one of the best in my option this supports a healthy frame and facial structure, your bones are literary a part of calcium, so a daily dosage of calcium will help you. This supplement will have minimal effect on you if you arent in puberty basically means it wont help much. But it can help with bone smashing
Collagen:
this is a amazing skin and hair product. collagen builds optimal skin barrier while also keeping hair looking healthy.
Prebiotics+Probiotics:
This can boost your gut health and poor gut health can be lead to bad skin, increased bloating and water retention. it may also cause brain fog which can increase your chance of mood swings, stress and cortisol levels.
B12:
B12 Is more of a experimental supplement vitamin. i recommend you taking a supplement also mixed with iron to maximize and get better results. B12 can also help to produce growth hormones and for healthy bone structure and people with b12 or iron deficiencies can also notice dramatic mood lifts.
Saffron:
this is a mood booster, but it is a strong one. if you are already taking magnesium and ashw
agandha it is not as important, but saffron cant lower cortisol and stress.
LIQUID IV
BONUS:
this is technically not a supplement but it can help with alot of things. liquid iv boosts hydration which helps everything. The most notable things it can help with is mood, bloating, skin ,hair and hormone regulation
If you read to the end thank you because this took me alot of time. yes some of this was ai slop
But if you are taking lookmaxxing serious this guide can really help you
bye bye!
This helps with lowering stress, grow stronger bones, improves sleep and regulate hormones
Ashwagandha:
This helps lower cortisol/stress, grow muscle and improves mood. I Don't Know if this is true, but some experimental studies also show it may help with signal growth hormones???!! Though it's not proven yet.
Multiple vitamins:
This is important because your body needs well rounded nutrients to produce the hormones needed for lookmaxxing. These vitamins located inside your body will help you alot and it will also how with skelatal growth and skin repair.
Calcium:
this is one of the best in my option this supports a healthy frame and facial structure, your bones are literary a part of calcium, so a daily dosage of calcium will help you. This supplement will have minimal effect on you if you arent in puberty basically means it wont help much. But it can help with bone smashing
Collagen:
this is a amazing skin and hair product. collagen builds optimal skin barrier while also keeping hair looking healthy.
Prebiotics+Probiotics:
This can boost your gut health and poor gut health can be lead to bad skin, increased bloating and water retention. it may also cause brain fog which can increase your chance of mood swings, stress and cortisol levels.
B12:
B12 Is more of a experimental supplement vitamin. i recommend you taking a supplement also mixed with iron to maximize and get better results. B12 can also help to produce growth hormones and for healthy bone structure and people with b12 or iron deficiencies can also notice dramatic mood lifts.
Saffron:
this is a mood booster, but it is a strong one. if you are already taking magnesium and ashw
agandha it is not as important, but saffron cant lower cortisol and stress. LIQUID IV
BONUS:
this is technically not a supplement but it can help with alot of things. liquid iv boosts hydration which helps everything. The most notable things it can help with is mood, bloating, skin ,hair and hormone regulation
If you read to the end thank you because this took me alot of time. yes some of this was ai slop
But if you are taking lookmaxxing serious this guide can really help you
bye bye!
