Supplements for fat loss

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kingOfCrash

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I will keep this simple. To lose fat quickly you will want to take the ECA stack 2-3 times daily. That will be 25mg ephedrine, 200mg of caffeine and 81mg of aspirin. Forskolin is a compound from a plant that helps men lose body fat and synergizes with the ECA stack.

This is my schedule.
7AM: ECA + 25mg forskolin
11AM: ECA + whey protein + multivitamin
3PM: 25mg Ephedrine + 25mg forskolin
7PM: Eat a nutritious, high protein meal

I've been shedding weight quickly with this method. You may want to just take the ECA stack twice a day, or just once a day.

Some sources-
ECA: https://examine.com/supplements/eca/
forskolin: https://examine.com/supplements/coleus-forskohlii/
 
Brb gonna have a heart attack
 
I will keep this simple. To lose fat quickly you will want to take the ECA stack 2-3 times daily. That will be 25mg ephedrine, 200mg of caffeine and 81mg of aspirin. Forskolin is a compound from a plant that helps men lose body fat and synergizes with the ECA stack.

This is my schedule.
7AM: ECA + 25mg forskolin
11AM: ECA + whey protein + multivitamin
3PM: 25mg Ephedrine + 25mg forskolin
7PM: Eat a nutritious, high protein meal

I've been shedding weight quickly with this method. You may want to just take the ECA stack twice a day, or just once a day.

Some sources-
ECA: https://examine.com/supplements/eca/
forskolin: https://examine.com/supplements/coleus-forskohlii/
Good ECA stack source ??
 
  • +1
Reactions: Chadethnic101
I will keep this simple. To lose fat quickly you will want to take the ECA stack 2-3 times daily. That will be 25mg ephedrine, 200mg of caffeine and 81mg of aspirin. Forskolin is a compound from a plant that helps men lose body fat and synergizes with the ECA stack.

This is my schedule.
7AM: ECA + 25mg forskolin
11AM: ECA + whey protein + multivitamin
3PM: 25mg Ephedrine + 25mg forskolin
7PM: Eat a nutritious, high protein meal

I've been shedding weight quickly with this method. You may want to just take the ECA stack twice a day, or just once a day.

Some sources-
ECA: https://examine.com/supplements/eca/
forskolin: https://examine.com/supplements/coleus-forskohlii/
1 meal a day? This is horrible advice.
 
Good ECA stack source ??
Whatever pharmacy you have available. Get aspirin and caffeine off the shelf and get the ephedrine from the pharmacist. Ask for Primatene or Bronkaid.
1 meal a day? This is horrible advice.
If you think so, then you don't need to eat one meal a day. You can still benefit from ECA and calorie restriction.

What should I eat today?

im thinking choosing one of these

fried chicken

Korean food

what else
Whole foods like meat, vegetables and fruit. Plenty of healthy fats. I always include a banana and nut butter sandwich because of the fats and it is so satiating.
 
  • +1
Reactions: JamesHowlett
when im on eca i feel like im gonna have a heart attack lol. i know i wont but i just feel pretty shitty on it
 
how to die tutorial
 
  • JFL
Reactions: Deleted member 19036
jfl you people make it way too complicated, 500mg dnp a day for 3 weeks. Still not satisfied? Take a 2 week break then another 3 week cycle.
 
  • +1
Reactions: Chinacurry
I will keep this simple. To lose fat quickly you will want to take the ECA stack 2-3 times daily. That will be 25mg ephedrine, 200mg of caffeine and 81mg of aspirin. Forskolin is a compound from a plant that helps men lose body fat and synergizes with the ECA stack.

This is my schedule.
7AM: ECA + 25mg forskolin
11AM: ECA + whey protein + multivitamin
3PM: 25mg Ephedrine + 25mg forskolin
7PM: Eat a nutritious, high protein meal

I've been shedding weight quickly with this method. You may want to just take the ECA stack twice a day, or just once a day.

Some sources-
ECA: https://examine.com/supplements/eca/
forskolin: https://examine.com/supplements/coleus-forskohlii/
You can drop the aspirin, boyo, and take only the ephedrine and caffeine for a stronger effect.
 
  • +1
Reactions: kingOfCrash
I like the overall flow but I think something like Modafinil (easier to get) or Concerta (hard to get but much better effects) would be better with less side-effects, especially Modafinil.

I personally use a simple Modafinil @10am after a breakfast of 2eggs (works better for me on full-stomach, plus eggs have choline which synergize great with Modafinil) and then a large meal at 7pm is what I do.
 
Supplements for fat loss: not eating
 

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