Sorry i've been looking for some threads that can apply to me but I didn't really find any
its fine but their aren't really any supplements that will do much for ur test levels or igf levels ur best bet is peptides or just taking test
those aren't supplements idiotBelow is a list of "supplements" you can take for " hgh, igf-1, and testosterone"
HGH
IGF1
Testosterone
got the same excact question can u remind me if u got an answer
Omg no way really?those aren't supplements idiot
Use the consensus ai on chatgpt, they have their own site but they also have an AI on gpt which I think is better to use. I don't know if people know about it or not but it's really good and science based. Link to site: https://consensus.app/
What about human growth hormome
that's a peptide
Ok thanks
1. Zinc picolinate/biglycinate
Hm I see
And by taking it right you mean taking them days on days off and using them in low dosage?
Wow thank you
Yes… and no. You can take them in high dosages and still take them supposedly “right”. It’s just the matter of what ancillaries you use and your frequency.
Ok thank you very much
supplements barely or wont even make any physical changes especislly at ur age lol either pin or dont bother if u only care about appearance aspext
I'm pretty sure your wrong about that. Especially in my case specifically cause I'm still quite not developed yet(despite my age)
Did yk 80-90% of your development is decided by the time u are 5 years old u cant change that much atp from a simple diet swap
You can still change and improve though up to like 18-19
Literslly everythiny you just listed except I would only rewllt reccomend mk677 it’s slightly better side effects wise I wouldn’t go on any at all thoygh
Hm. Ok thanks
Quick question. Are you sure certain stuff like the ashwaganda,boron and the vitamin d3 k2 mk-7 (10000 iu)is SAFE (for my age)? . I was going to just cut out the ashwaganda and boron and get a lower dosage for the vitamin d3 k2 mk-7 and get everything else. I was also going to get a 15 mg zinc instead of like a 50 mg
as long as you have k2, the d3 will be safe as it will guide your calcium to your bones but i am not a medical professional, this is just advice i suggest you do your own research if you are unsure
no supps can do this
Ok thank you
Supplements can support gh and igf 1 production by making sure there aren't any deficiencies in nutrients or amino acids, creatine, l glutamine, l arginine, these have studies on them that show an increase in gh production, these can be synthesizes through the body but supplementing them is an added bonus
My country doesn't have anywhere that sources them; so I would have to order online. Do you know anywhere online I could get them?
No problem bud
just take pin the actual test,igf and hgh bump
Doesn't pinning test, stop natural production?, also igf and hgh are hella expensive
well while taking test it suppreses your natural production but when you go of it goes back to normal and its way cheaper if u find the right sellerD
Doesn't pinning test, stop natural production?, also igf and hgh are hella expensive
Yo man it's been a while since your post , what supplements are you taking rn ? I'm 16 just like you and i supplement vit d3 2100 IU, K2 ( MK-7 60ųg) , calcium and magnesium. I'm also thinking of starting to take boron 3mg but idk what to do tbh , some people said i should cycle it so the estrogen doesn't affect growth plates or other aspects.
Hey bro i have a suggestion
Hey, thank you so much for the advice. How can i message you , I don't use org all that much .
What about boron
It increases free testosterone
Off topic but mirin the avi & user, Grevious is one of my favourite Star Wars characters
Who do greys seem to think some random herbal supplements will fix their subhuman face?
Aromatase inhibitor jfl
