supplements that increase calmness long term

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wollet2

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can you list some stuff that work
 
can you list some stuff that work
Magnesium (glycinate or threonate)
L-Theanine
Ashwagandha (KSM-66 or Sensoril)
Omega-3 (EPA+DHA)
Rhodiola Rosea
L-Taurine
L-Glutamine
Vitamin B Complex
Zinc
Vitamin D3
 
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