Supplements to run indefinitely if you are using gear

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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
IMG 1230

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
IMG 1227

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
IMG 1232

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
IMG 1226


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
IMG 1229


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
IMG 1231

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
IMG 1233


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Good thread
 
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Taurine. 3-5 grams.

Eliminates a lot of the annoying pumps and cramps from repetitive movements (aka cardio) while on cycle.
 
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milk thistle Powder will be enough to support the liver for mild cycles like Sarms. (Just wanna add that - good thread)
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Mirin

CDG is also a good supplement for detox, calcium d glucarate
 
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Taurine. 3-5 grams.

Eliminates a lot of the annoying pumps and cramps from repetitive movements (aka cardio) while on cycle.
Yes , taurine was one of goats i forgot . I get 700mg of taurine in my electrolyte powder that i take once a day with 6oz water .

Tastes kinda salty with the electrolytes but its a really good way to replenish hydration and helps with muscle contaction and nerves 🙂.
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Most of these are two softs to compensate with gear. Like they won’t do much.
 
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Most of these are two softs to compensate with gear. Like they won’t do much.
Its a good baseline to start at but u should always add peptides with it and get a blood test to know what supplements u need so u can tailor your supplement stack according to your blood work.
 
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Add asgwaganda
 
Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
What those your multivitamin contain I take each vitamin separately and I wanna know if I take all of them
 
Very good thread
 
isnt tudca and injectable glutathione also good if your running orals?
also heard of people using reta, berberine, citrus bergamont and red yeast extract for lipids (heard it from vigorous steve and ryan russo)

Im starting to do more research about roids because i wanna use start when I'm a bit older so correct me if im wrong on this.

@edodalic29
 
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isnt tudca and injectable glutathione also good if your running orals?
also heard of people using reta, berberine, citrus bergamont and red yeast extract for lipids (heard it from vigorous steve and ryan russo)

Im starting to do more research about roids because i wanna use start when I'm a bit older so correct me if im wrong on this.

@edodalic29
Yeah
 
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nice thread , i’m thinking of hopping on TRT since I have only one testicle . my natty T levels are around 700 ngdl tho.
 
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Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040
is this the best acne prevention tool on blast?
how to mitigate side -effects? irregular breathing, chest pain, and ed sound pretty bad. also isnt the half-life of dutasteride forever? how should you think about timing it alongside compounds which have a shorter half-life?
 
i’m thinking of hopping on TRT since I have only one testicle
It doesn’t change anything as long as you don’t have a specific medical condition lol
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Nice thread :bigbrain:
 
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Isnt tudca better then NAC :feelswat:?
 
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Mirin

My stack for my upcoming cycle is gonna be dutasteride, accutane, eplerenone, tudca, citrus bergamot, omega 3s, coq10. Adding in NAC for extra liver support when I start Tren
 
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High dose melatonin. Telmisartan, for more reasons than just BP. Citrus bergamot extract high dose.
 
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Then why did you say that you wanna hop on trt because you have 1 testicle?

Were you joking or you actually have a condition?
i do only have 1 ball, but my body produces more LH so the ball produces the same T as 2 would . I would only hop on trt if my levels aren’t optimal
 
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i do only have 1 ball, but my body produces more LH so the ball produces the same T as 2 would . I would only hop on trt if my levels aren’t optimal
so you are like a cyclops, but with yuor testicles? tuff
 
🤡
 
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so you are like a cyclops, but with yuor testicles? tuff
yuh, i eat slop and sleep like shit and my t levels are around 700 lol. the human body is fascinating
 
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good info thanks i knew taurine helped with muscle cramps ngl but didnt know it did much else lol
 
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Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
Telmisartan + dut is all u need
 
Not gonna lie, if you’re on TRT or running gear, it’s not just about gains. Your body’s working overtime , heart, liver, hormones, everything. I put together this thread to show what each of these supps or meds actually do and why they’re smart to have in your stack. This isn’t fluff, it’s just real info that’s helped me stay healthy while being enhanced

Multi Vitamin
- Helps maintain organ health, skin quality, mood, and energy while on blast or TRT. Go for high quality high potency.
View attachment 3937031

COQ10
- Mitochondrial support = more cellular energy.
Test + anabolics can strain your heart. CoQ10 supports cardiovascular health and blood pressure.
If you’re on EQ, tren, or any harsh compound , this is non-negotiable.
View attachment 3937037

Dutasteride ( Avodart )
- DHT blocker, stronger than finasteride.
If you’re prone to hair loss, acne, or prostate growth, dutasteride can prevent the harsh sides of elevated DHT while cycling.
View attachment 3937040

Tumeric with curcummin
- Powerful anti inflammatory & antioxidant.
Steroids = more muscle but also more oxidative stress + joint wear.
Curcumin helps manage inflammation, protects joints, and may reduce heart plaque buildup. Helps long term while blasting or cruising
View attachment 3937047


Fish Oil
- Balances lipids, fights inflammation.
Test and orals can wreck your cholesterol. Fish oil improves HDL, reduces triglycerides, and helps protect the heart as well as eases joint pain and reduces systemic inflammation. Get 2–3g of EPA/DHA daily .
View attachment 3937054


Zinc
-
Supports testosterone, fertility, immune system.
Gear can deplete minerals. Zinc is crucial for hormone function, recovery, and avoiding shutdown side effects.
Also may reduce DHT conversion slightly = less acne & hair loss risk.
View attachment 3937062

NAC
-
Hardcore liver detox + bile flow support.
Better than NAC for liver protection during harsh cycles.
Orals and high dose test can cause bile thickening or liver strain , TUDCA keeps things flowing and reduces ALT/AST levels. Stack it with NAC for full support.
View attachment 3937063


That’s it , keep your health in check while you chase progress. Stay healthy boyz 🙏🏼
I would also add citrus bergamot. Keeps cholesterol good but great list bro
 
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