Supplements

[chadlitmog]

Which supplements are worth taking and which are cope? I don't want to spend $100+ on some shit pills that do nothing

 

[chadlitmog]

bump

 

[ey88]

You don’t need any unless you are deficient

 

[kaugummi]

cleanser and especially moisturized have bettered my skin quality significantly. Protein powder if youre a gymcel and creatine both work (creatine wont do anything insane unless youre vegan)

 

[RunVerc]

Krill oil

 

[vratisevojvodo]

Which supplements are worth taking and which are cope? I don't want to spend $100+ on some shit pills that do nothing

Zinc, caffeine, creatine, ashwagandha