Supplements

[OgurKiszony]

Is there any supplements i can take that accually make me look better insted of just improving my health or giving me very small ammount of testosterone increase?
Pls give examples and i dont want to take creatine beacouse i`m scared of being bloated

 

[Evolux]

Is there any supplements i can take that accually make me look better insted of just improving my health or giving me very small ammount of testosterone increase?
Pls give examples and i dont want to take creatine beacouse i`m scared of being bloated

Kys grey,im going to give you only one advice and dont do anything else : DO YOUR OWN RESEARCH(mark my post as sulution)

 

[WilhelmThyWizard]

d3 k2 magnesium gylicanate, collagen
thats all u need

 

[OgurKiszony]

Kys grey,im going to give you only one advice and dont do anything else : DO YOUR OWN RESEARCH(mark my post as sulution)

i tried but when i read about supplements every one of them is about improving health

 

[Evolux]

i tried but when i read about supplements every one of them is about improving health

Do research on studys not from .org or tiktoks

 

[i cant rate]

Is there any supplements i can take that accually make me look better insted of just improving my health or giving me very small ammount of testosterone increase?
Pls give examples and i dont want to take creatine beacouse i`m scared of being bloated

D3 k2
Mg
Zinc
Creatine
Vitamin a
Collagen and vitamin c are optional