Supplements

[lamebame0909]

So I wanna get supplements rn I only have creatine what else sld I get ?

 

[Majklos]

zinc, magnesium bisglycinate, vitamin D3 + k2 during winter or when you dont go outside

 

[Autistical]

krokodil

 

[lamebame0909]

zinc, magnesium bisglycinate, vitamin D3 + k2 during winter or when you dont go outside

So I ahve skl from basically 8-4 I gotta leave my house at 7:20 . So I won’t see that much sun sld I take them ?

 

[Majklos]

So I ahve skl from basically 8-4 I gotta leave my house at 7:20 . So I won’t see that much sun sld I take them ?

where do you live and take it during winter for sure