Suppliments for deeper longer sleep?

[Deleted member 14815]

The schizo gooks in my apartments sound like they are blowing up fire crackers in their room or something. That affects my sleep quality, any good recs?

 

[Deleted member 14815]

0

 

[Deleted member 14815]

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[Deleted member 67869]

Perc 70

 

[Deleted member 14815]

Perc 70

Kill yourself

 

[lowinhibcel]

MK677

 

[AdIndependent6291]

don't take melatonin i heard its bad for your body

magnesium glycinate is best i think for better sleep

it has "calming properties that will help you feel calm, fall asleep, and stay asleep for a good night's rest. New research suggests it has additional cognitive health benefits beyond relaxation."

idk where are you from i saw this one is good but if you cant get it just get some normal magnesium glycinate

@Daqirius