[ SURVEY THREAD ] Post Your Flexed Arm Circumference and Your Barbell Bench Press 1RM

Flexed Arm Circumference and Flat Bench Press 1-Rep-Max

  • Arm < 35 cm (13.78 in)   &   Bench < 65 kg (143.3 lb)

    Votes: 0 0.0%
  • Arm < 35 cm (13.78 in)   &   100 kg (220.46 lb) ≤ Bench

    Votes: 0 0.0%
  • 35 cm (13.78 in) ≤ Arm < 40 cm (15.75 in)   &   Bench < 65 kg (143.3 lb)

    Votes: 0 0.0%
  • 35 cm (13.78 in) ≤ Arm < 40 cm (15.75 in)   &   65 kg (143.3 lb) ≤ Bench < 100 kg (220.46 lb)

    Votes: 0 0.0%
  • 35 cm (13.78 in) ≤ Arm < 40 cm (15.75 in)   &   100 kg (220.46 lb) ≤ Bench

    Votes: 0 0.0%
  • 40 cm (15.75 in) ≤ Arm   &   Bench < 65 kg (143.3 lb)

    Votes: 0 0.0%
  • 40 cm (15.75 in) ≤ Arm   &   65 kg (143.3 lb) ≤ Bench < 100 kg (220.46 lb)

    Votes: 0 0.0%

  • Total voters
    5
thecel

thecel

morph king
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mine :

Arm : 31.7103125 cm = 12.484375 in

Press : 72.575 kg = 160 lb
 
@ifyouwannabemylover

What’re your height and weight? How long did you train?
 
  • +1
Reactions: ifyouwannabemylover
@ifyouwannabemylover

What’re your height and weight? How long did you train?
i'm not sure but me and @Mouthbreath are workout partners and we have the same stats
 
  • +1
Reactions: thecel

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