Bui
Gey
- Joined
- Oct 29, 2019
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do you support his theory in order to live longer and look more youthful we need to supress hgh.
his prevention is to stop working out and to eat less, prioritize nutrients dense foods such as raw liver, testicles which satiates you with just a small amount.
eating too many calories puts extra work for the digestive tract, which in turn ages you quicker.
so...
avoid fasting ( increases hgh)
avoid high intensity exercise, lifting heavy... ( increases hgh, suppresses testosterone)
avoid over eating....
his prevention is to stop working out and to eat less, prioritize nutrients dense foods such as raw liver, testicles which satiates you with just a small amount.
eating too many calories puts extra work for the digestive tract, which in turn ages you quicker.
so...
avoid fasting ( increases hgh)
avoid high intensity exercise, lifting heavy... ( increases hgh, suppresses testosterone)
avoid over eating....
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