Sv3rige carnivore antisunscreen hyper aging nuked collagen

[Crusile]

left is recent right is a few yrs ago

 

[looksmaxxed]

still pale as ever lol

 

[Crusile]

 

[Deleted member 2382]

he has truecel looks

 

[Cali Yuga]

strict carnivore is the ideal human diet

cope if you havent tried it

 

[Crusile]

l

strict carnivore is the ideal human diet

cope if you havent tried it

low dietary vitamin c and low anti oxidants is subhuman. Fruitarians have the best skin by far and carnivores are all subhuman

 

[AllesScheiße]

strict carnivore is the ideal human diet

cope if you havent tried it

But carbs are good for you

 

[Cali Yuga]

l

low dietary vitamin c and low anti oxidants is subhuman. Fruitarians have the best skin by far and carnivores are all subhuman

lmao

But carbs are good for you

yes glycation is great for you

 

[Crusile]

lmao

yes glycation is great for you

ALL fruitarians have 99th+ percentile collagen. ideal/verylow bf% gives you zero insulin resistance, avoiding any inflammatory effects of carbs. animal fat vitamin a and dietary is x100 less important than vitamin c and everything fruits provide.

 

[Deleted member 15004]

l

low dietary vitamin c and low anti oxidants is subhuman. Fruitarians have the best skin by far and carnivores are all subhuman

Cope veganfaggot

 

[Crusile]

Cope veganfaggot
View attachment 1683617

you are retarded, middle age man goes on TRT and start using tretinoin

 

[Cali Yuga]

ALL fruitarians have 99th+ percentile collagen. ideal/verylow bf% gives you zero insulin resistance, avoiding any inflammatory effects of carbs. animal fat vitamin a and dietary is x100 less important than vitamin c and everything fruits provide.

freelee is literally a ghoul from fallout lmao

 

[User49]

l

low dietary vitamin c and low anti oxidants is subhuman. Fruitarians have the best skin by far and carnivores are all subhuman

i just ate 200g of berries

 

[thereallegend]

Meat has collagen in it

 

[Deleted member 28904]

Meat has collagen in it

What diet is the best for collagen?

 

[thereallegend]

What diet is the best for collagen?

Meat eggs dairy

 

[Crusile]

Keeeeeek sverige started tretinoin and has good skin nao

 

[Deleted member 24781]

B12 is naturally only found in meat. Thus, Veganism and Vegitarism make zero sense and is a diet for retards.

 

[Crusile]

B12 is naturally only found in meat. Thus, Veganism and Vegitarism make zero sense and is a diet for retards.

Humans are omnivores. Veganism only works with modern supplementation

 

[Deleted member 28904]

Keeeeeek sverige started tretinoin and has good skin nao

What is the ideal diet for skin quality?

 

[Reckless Turtle]

B12 is naturally only found in meat.

It's naturally found in some soil and pond water, which is where many animals get it from. This statement is false, because animals can be B12 deficient, and B12 can be found on plants prior to being washed.

 

[Crusile]

What is the ideal diet for skin quality?

it must be mostly fruitarian with other foods to cover deficiencies and caloric density needs

 

[Deleted member 24781]

Humans are omnivores. Veganism only works with modern supplementation

Humans can't thrive without meat. Veganism is proof of this. Like you said, lab made b12 supplementation is required while on the vegan diet.

 

[Deleted member 28904]

it must be most fruitarian with other foods to cover deficiencies and caloric density needs

Frutarian? Won't you lack many vitamins and minerals then?

 

[Crusile]

Frutarian? Won't you lack many vitamins and minerals then?

*mostly fruitarian. You could even eat fruit + meat like saulidino

 

[Deleted member 24781]

It's naturally found in some soil and pond water, which is where many animals get it from. This statement is false, because animals can be B12 deficient, and B12 can be found on plants prior to being washed.

You have no clue what you're talking about.

'Vitamin B12 (B12) is naturally present only in animal-source foods, and people who follow a plant-based diet and do not consume sufficient quantities of foods fortified with B12 or take supplements will be at risk of B12 deficiency'

Adequate vitamin B12 and folate status of Norwegian vegans and vegetarians | British Journal of Nutrition | Cambridge Core

Adequate vitamin B12 and folate status of Norwegian vegans and vegetarians - Volume 129 Issue 12

www.cambridge.org

 

[Deleted member 28904]

*mostly fruitarian. You could even eat fruit + meat like saulidino

What meats and fruits are the most healthy?

 

[Crusile]

Humans can't thrive without meat. Veganism is proof of this. Like you said, lab made b12 supplementation is required while on the vegan diet.

humans are natural omnivores

 

[Crusile]

What meats and fruits are the most healthy?

Are you lactose intolerant

 

[Deleted member 28904]

Are you lactose intolerant

No.

 

[Deleted member 23391]

The sun is evil and its UV light ages your skin, his sunbathing cope aged him. Naturalistic fallacies. Avoid the sun if you want to maintain your looks.

 

[Deleted member 24781]

humans are natural omnivores

Can humans thrive just by eating plants and fruit, yes or no?

 

[Crusile]

No.

You shouldn't actually eat mostly fruit since it's too expensive unless you live in the tropics lawl. An diet can only effect skin quality so much

Mango
Orange
Pineapple
Frozen fruits
Carrots
Beta caroteen supplement

Milk
Fish

 

[Deleted member 28904]

You shouldn't actually eat mostly fruit since it's too expensive unless you live in the tropics lawl. An diet can only effect skin quality so much

Mango
Orange
Pineapple
Frozen fruits
Carrots
Beta caroteen supplement

Milk
Fish

No red meats?

 

[Crusile]

Can humans thrive just by eating plants and fruit, yes or no?

Yes

 

[Deleted member 24781]

Yes

Wrong.

'Vitamin B12 (B12) is naturally present only in animal-source foods, and people who follow a plant-based diet and do not consume sufficient quantities of foods fortified with B12 or take supplements will be at risk of B12 deficiency.'

 

[Crusile]

No red meats?

You can if you want. Fruit and meat diet is the most money costing diet e v e r

 

[Deleted member 28904]

You can if you want. Fruit and meat diet is the most money costing diet e v e r

I have a lot of money.

 

[Reckless Turtle]

You have no clue what you're talking about.

Ironic.

'Vitamin B12 (B12) is naturally present only in animal-source foods

Incorrect.

Natural plant and algae sources of vitamin B12 include fermented plant foods such as tempeh[70][71][72] and seaweed-derived foods such as nori and laverbread.[73][74][75] Other types of algae are rich in B12, with some species, such as Porphyra yezoensis,[73] containing as much cobalamin as liver.[76] Methylcobalamin has been identified in Chlorella vulgaris.[77] Since only bacteria and some archea possess the genes and enzymes necessary to synthesize vitamin B12, plant and algae sources all obtain the vitamin secondarily from symbiosis with various species of bacteria,[5] or in the case of fermented plant foods, from bacterial fermentation.[70][71]

Also:

For gut bacteria to produce vitamin B12 the animal must consume sufficient amounts of cobalt.[64] Soil that is deficient in cobalt may result in B12 deficiency, and B12 injections or cobalt supplementation may be required for livestock.[65]

 

[Crusile]

Wrong.

'Vitamin B12 (B12) is naturally present only in animal-source foods, and people who follow a plant-based diet and do not consume sufficient quantities of foods fortified with B12 or take supplements will be at risk of B12 deficiency.'

Some fermented plant foods have b12 and nutrients absorption increases when you approach deficiency

 

[Crusile]

I have a lot of money.

Add milk and fruit to cronometer and add more foods to fill in whatever nutrients you're missing

 

[Deleted member 28904]

Add milk and fruit to cronometer and add more foods to fill in whatever nutrients you're missing

Cronometer is a scam

 

[Crusile]

Cronometer is a scam

No bioavailability estimates are legit and shouldnt be overthinked

 

[Deleted member 24781]

This is incorrect.

No, it is not. The human stomach has not evolved to derive b12 from unfermented vegetables. Now, if a vegetable is stewed for many hours. It becomes fermented and trace amounts of B12 can be absorbed by the human stomach.

'For gut bacteria to produce vitamin B12 the animal must consume sufficient amounts of cobalt.[64] Soil that is deficient in cobalt may result in B12 deficiency, and B12 injections or cobalt supplementation may be required for livestock.'

This is for livestock We derive b12 from flesh.

 

[Deleted member 24781]

Some fermented plant foods have b12 and nutrients absorption increases when you approach deficiency

This is irrelevant because optimal levels are not able to be maintained when solely on a planet diet.

 

[JackTheKnife]

Vitamins and minerals don't exist.

 

[Crusile]

The sun is evil and its UV light ages your skin, his sunbathing cope aged him. Naturalistic fallacies. Avoid the sun if you want to maintain your looks.

True but uv damage seems easily repairable with skincare products, as show in his current skin quality

 

[Deleted member 23391]

True but uv damage seems easily repairable with skincare products, as show in his current skin quality

Actual permanent DNA damage (after acute DNA damage, where it tries to heal) is irreparable and bioaccumulative. You can use skincare to improve skin quality, but you can't un-damage your DNA. This is why you need to protect against UV radiation and oxidative stress when you still can.

 

[Crusile]

This is irrelevant because optimal levels are not able to be maintained when solely on a planet diet.

lyou can also eat vegan non sentient animal products like some bugs and oyster with high b12

 

[Reckless Turtle]

The human stomach has not evolved to derive b12 from unfermented vegetables.

B12 is derived from bacteria and archaea, not vegetables. Human stomachs are not as optimal at storing the bacteria as ruminant stomachs, but that is irrelevant to your initial point being incorrect.

Vitamin B12 is produced in nature by certain bacteria, and archaea.[59][60][61] It is synthesized by some bacteria in the gut microbiota in humans and other animals, but it has long been thought that humans cannot absorb this as it is made in the colon, downstream from the small intestine, where the absorption of most nutrients occurs.[62] Ruminants, such as cows and sheep, are foregut fermenters, meaning that plant food undergoes microbial fermentation in the rumen before entering the true stomach (abomasum), and thus they are absorbing vitamin B12 produced by bacteria.[62][63] Other mammalian species (examples: rabbits, pikas, beaver, guinea pigs) consume high-fibre plants which pass through the intestinal system and undergo bacterial fermentation in the cecum and large intestine. The first-passage of feces produced by this hindgut fermentation, called "cecotropes", are re-ingested, a practice referred to as cecotrophy or coprophagy. Re-ingestion allows for absorption of nutrients made available by bacterial digestion, and also of vitamins and other nutrients synthesized by the gut bacteria, including vitamin B12.[63] Non-ruminant, non-hindgut herbivores may have an enlarged forestomach and/or small intestine to provide a place for bacterial fermentation and B-vitamin production, including B12.[63]

This is for livestock

Yes, because livestock actually eat the soil that contains the B12-producing bacteria. B12 is not "naturally occurring" in animals unless they consume the bacteria and necessary minerals in the first place. Many livestock are given B12 supplements because the soil and water they graze/drink do not contain sufficient amounts of B12-producing bacteria.