Swimming to widening clavicle

[AyWiz]

Hi low t incel, did you think like 90 minutes of swimming 3x per week is enough to widening my clavicles and rib cage ? I’m 15 btw

 

[her]

everyday for years i think

 

[Deleted member 773]

It's legit. HGH in general will make your grow, but swimming focusses on the upper body, which means the tendons and muscles there have to get healed by HGH and IGF-1 which leads to bone growth after long periods of time.

 

[Deleted member 1849]

Hi low t incel, did you think like 90 minutes of swimming 3x per week is enough to widening my clavicles and rib cage ? I’m 15 btw

yeah it is, do wide grip for all of your exercises

 

[AyWiz]

everyday for years i think

Fuark i can’t handle this everyday, with surfing and boxing and gymcelling i’ll don’t have the time lmao

yeah it is, do wide grip for all of your exercises

Are u serious or u trying to do a kind of joke ? Just rop€ ladyboy

 

[AyWiz]

?