Swimming

[eabb]

Wsg yall, does swimming have a good effect for weight loss and building a good physique. Or does it nerf you bc you breathe with ur mouth?

 

[foidshater_]

It's one of the best sports for ur body but just try not to breathe through ur mouth or u gonna end up cooked

 

[Desirable]

It is pretty mediocre to be honest

 

[Dewhey321]

Wsg yall, does swimming have a good effect for weight loss and building a good physique. Or does it nerf you bc you breathe with ur mouth?

its pretty shit when you can just weight lift/ldar + using gear