SWITCHED TO 20 POUND DUMBELLS

Zenis

Zenis

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and tore my armpit on the 5th rep
 

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Damn brotha is strong. Idm only on the 17.5s
 
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I went to Target and it made me wonder how many people really have the need to go out and buy the huge 45-lb ones to have at home
 
I went to Target and it made me wonder how many people really have the need to go out and buy the huge 45-lb ones to have at home
is 45 that hard?
 
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You're joking right?
 
no lol

do you have a home gym
An assortment of things, a pull-up bar, DB rack {5, 10, 12, 15, 20}, a bench (No rack or barbell), a sandbag as well as a secular 40-lb DB
 
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no lol

do you have a home gym
What were you even doing? I assume curls? How does someone get a tear from curling 20 pounds :forcedsmile::forcedsmile: I warm up with double that weight

But if it’s truly torn, time to hop on BPC 157 and TB 500 brah :ogre: i hope you recover soon
 
What were you even doing? I assume curls? How does someone get a tear from curling 20 pounds :forcedsmile::forcedsmile: I warm up with double that weight

But if it’s truly torn, time to hop on BPC 157 and TB 500 brah :ogre: i hope you recover soon
I was making up some exersice, not even kidding i was doing 4 sets of pure bullshit
 

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