C-Henny
6'1 Mtn
- Joined
- Dec 30, 2025
- Posts
- 114
- Reputation
- 66
realized arnold split is way better for arm development and if you have long lanky arms ppl is not the best
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that’s kinda stupidI just hit arms and chest everyday
Fuck youthat’s kinda stupid
You gotta give your muscles time to recover. Just trynna help you maximize your muscle growthFuck you
Yea i sleep and they recoverYou gotta give your muscles time to recover. Just trynna help you maximize your muscle growth